Feb 09
Lebanese Green Flat Beans & Meat - Lubya
Ingredients:
1 kg green flat beans, string, snip off the ends, snip each into two, wash and drain
750 g stew lamb cutlets or beef stew steak in cubes
1/2 tspn ground pepper
2 tbls shortening or butter
1 tspn salt
3 cups water
Method:
Fry meat with shortening over medium heat till brown. Season.
Stir in green beans for 15 minutes on low heat.
Add water, salt and pepper. Cover and cook on medium heat until boiling.
Lower heat. Continue cooking until beans are tender.
Serve hot accompanied by cooked rice.
Serving Suggestions:
Serves 4-6
Hits and Tips:
1/4 white onions and peel the layers and serve raw on side for a delicious compliment
