Mar 14
Chinese Sweet & Sour Rice
Ingredients:
2 cups cold cooked natural brown rice
¼ cup unsweetened pineapple juice
1 teaspoon fresh ginger grated
1 onion chopped
1 cup raisins
1 chopped celery
1 cup red and green pepper chopped
1 cup carrot coarsely grated
1 cup pineapple chunks
½ cup chopped parsley
black pepper to taste
¼ teaspoon cumin (optional)
¼ cup sesame seeds pr sunflower seeds (optional)
Method:
1.In a cold Chinese wok, add pineapple juice, ginger, onion and raisins.
2.Turn on heat.
3.When the liquid starts to boil, add all other ingredients and keep mixture moving. Cook for 5 minutes, server immediately
Serves 6-8




