Jul 21

Features Fireplace in Winter Hot Pot of Seven Recommended

Features Fireplace in Winter Hot Pot of Seven Recommended

Young people must go to a Medog, that is the beauty of Tibet, where access to highways, and now before us is the need to eat a meal from the region of Tibet Lu Lang stone pot. Restaurant owners are super strong love travel ass, into the possession of a surprise each time brought back many times, opened the shop, that is, the combination of their love of Tibet and love. Lu Lang them from Tibet brought back handmade Tibetan stone pot, this is the most prominent feature here. Stores everywhere traces of Tibet, Tibet, on the wall map of the body when people eat far not tempted. Stone pot chicken and fish Kamameshi two most popular dishes here, eating the flesh of the stone pot, pour broth, rinse cooking articles, hot, and hot stone pot is different from the ordinary, it has enough insulation efficiency, while still allowing the unique texture fusion hot stone pot soup, unique taste.

Edit Comment: a bit hard to find places, if the road south from the central axis line, the Second Ring Road on the north side of the road west of the first turn, go after the first road into the right hand side is. Perhaps just as Medog remote location of the same at each Mix, takes a little thought and patience.

Forget the introduction of a new sit cooking pot can be considered the capital of Yunnan, the first, this pot seems from the shape of old Beijing on the same copper pots, copper production, slope soaring, and a belly used to hold carbon. At first glance, this is simply shabu twin brother, talking about their history and related to Kublai Khan can not avoid. Do not look alike, which is completely irrelevant to install things. Pay attention to the old Beijing-shabu broth into the meat, rinse a few fishing net to food, and cooking pot here is based on chicken soup base, boiled in the wild strain and vegetables to eat. Sitting in a forgotten not only from the local to build the eight cooking pot, return to original practices is so cold chicken with bacteria and Blackfoot, the original recipe, but rich people in ancient times to eat the. Bacteria from the Buddhist holy cold Dali Gyejoksan, ranked first in Gyejoksan four specialties. Chicken taste more than the beauty of fir, food worth far more than matsutake, morel, then we must first serve soup, dotted with bits and pieces of chicken fat, then you can rinse bacteria and food, natural fragrance and taste of monosodium glutamate completely modified different. La ribs hot pot is one of the characteristics of Yunnan, the best with a few friends over, or risked is still very sharp test of a pot full of food intake.

Edit Comment: cooking pot eat is plain, it is best not under the raw meat into the pot, rinse dishes to eat in Yunnan, while dip Do not enjoyably, soup mix with a small material, not afraid to point millet spicy chili circle more to the force.

Beijing, this lobster has been the theme of fresh lobster pot, but as the main, just one winter, perhaps a lobster to the Romans, pot up. Lobster is Canada, the United States commonly used ingredients, singly big meat, but also the strict standards of fishing, ND from Boston Lobster restaurant food is lobster production of high places, everybody jump. Hot, including the two most unique is the sake lobster pot, pot open when blowing strong taste of sake, the lobster chopped into pieces, put rinse, unique taste. Is a new type of pot, and taste than the original black pepper lobster, lobster baked cheese warmer, and more moisture.

Edit Comment: Now the restaurant is very affordable package, a package 300 yuan, for 2 to 3 people together, including a lobster, a wide variety of rinse dishes, cold dishes, and lobster pizza.

Hidden in a small courtyard to the hard to find, there is a distinctive hot pot restaurants, especially those based on it, there is no prominent a Sichuan hot pot, there is no traditional copper pots of old Beijing, the only way to find a pot of steaming hot pot trotters served at bouncing. The teenagers in the small courtyard, indoor and outdoor dining area is, there is a second floor balcony to look at the scenery, of course, limited to use in the summer. Hanging on the walls of the house a lot of accessories, soft lighting and intimate setting makes instant relaxation. Diners can choose to come here only the pot, trotters are rich in collagen, which will give girls radiant weapon. Like to point papaya trotter soup pot, whole papaya, cut into large pieces with a corn, melon, boiled with pig’s trotters stew, rich white soup, is the result of 2,3-hour simmer over low heat out of the results, and once the pot lack of soup, add the white water but not the soup, taste delicious as to ensure that from start to finish. The soup of the flavors seem to have enough fun, then to hot pot stimulate your nerves, alternating red and white colors exceptionally sharp, spicy trotters materials and complement each other, no more dipping sauces to eat something delicious.

Edit Comment: added a new beef shabu-goods store, is determined by the owner of several trials, with several dishes of each pot will rinse dishes, meat and vegetables, trotter has Ruannuo taste, almost stew to separate the flesh, in the cold winter to point the most nutritious enough. Note that parking is bad here, especially at noon the risk of being stickers, insurance purposes or come by bus.

Tomato into the pot is a popular way of eating in recent years. Whether male or female will be hooked through the center of this hot and sour food, pot served to incense exudes a touch of tomato. Very limited number of ordinary tomatoes, skin should be thin, the meat should be thick, juice to more surface texture in the sand, not sloppy. Then there is the hot time, anything can eat big dinner, where after re-rinse products are mostly processed and smooth the fillet, marinated pork ribs, pork and shrimp balls made are amazing dishes.

Edit Comment: Here there is a characteristic of rinse product is the “fruit fragrance.” Such as cucumber, is the most simple and natural taste, a touch of water taste was filled with unique impoverished tender astringent. Tomato fondue benefit detoxifies, to discuss his girlfriend’s favor here is insurance.

This pot is the predecessor of the invention by the Japanese farmers, and therefore called on compound such exquisite range of children eating is simple. Boss material produced in Japan for many years in Japan, of course, sits the Japanese chef. Main here is clear, that is authentic Japanese hot pot, the most traditional is the Kansai region produced sukiyaki hot pot, beef as main ingredient with Snow Dragon, the pursuit of the high-level Huanen taste. Although the ingredients into the pot with different types, but remained independent of each flavor. Raw eggs are not used to cook here, but to dip, of course, got to select eggs with ultraviolet disinfection. Cattle intestine soup pot of different coat, with basic tastes of salt flavor, soy sauce, miso taste and smell, there was the spicy cabbage, curry, tomatoes, soy milk. Intended choice of miso soup, like the thick texture of the recommended curry, turnip greens all have loved, not afraid of hard word of tune.

Edit Comment: looking for the store needs a bit of work, there is no high-profile doors down, even a small supermarket with a Japanese cover for the environment is a pure Japanese style, bamboo curtain hanging above each table, you can create a pull-down semi-enclosed space.

Fish here by air from Sichuan Yibin. So well with the appropriate materials have to eat, secret pot tomato soup mandarin duck into the original soup of ordinary restaurant, special for tomatoes in Xinjiang has rich flavor, drink a bowl of savory soup can be the first large-scale loss of appetite, let’s fish in the soup juice roll it, remember not to rinse the mouth for too long lost Q cool.

Edit Comment: In addition to duck pot there is the choice of sauerkraut, where many can be placed in a large room with two tables, if the alternative may well be one of the company dinners here.

Address: East Third Ring Road, Chaoyang District, School No. 54, 9 Building A

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Jul 20

Starting a Hot Dog Stand Business – Equipment and Supplies

For around ,000 you can buy a customized trailer in which you can operate your business.

For those on a budget it makes sense to look at purchasing used equipment. Used equipment can typically be acquired for around half the price of new equipment and sometimes much less.

Leasing is also a great option as you will be paying regular payments over time as you earn money instead of having to come up with the lump sum that is needed if you were to buy equipment. This enables you to preserve your capital for business growth. If you lease, you will also have an easy exit option if you decide that you want to discontinue your business at some point in time.

Some people choose to build their own hot dog stand and it is possible to buy plans that explain how to go about this online. This approach usually requires a significant outlay to purchase a kit set or the necessary parts. It can be done for well under a thousand dollars but may not be worth it if you are not technically minded.

Putting hot dogs and food ingredients aside for a minute, lets consider some of the equipment and supplies that a hot dog vending stand will require.

A Stand or Cart

Your first requirement is a quality stand or cart. These usually have two wheels on one end and two legs on the other for mobility and stability. Stands are usually made up of mostly stainless steel components and they should be easy to take apart and clean.

A good stand should be able to be towed around by a vehicle. It will also have a sink for washing and cleaning, a water tank and a waste water tank.

Hot dog stands are generally powered by propane or LPG tanks although in some cases they are run on diesel. If you are doing a good daily trade then you may also have to have a spare tank available. Hot dog stands are usually required to have a fire extinguisher on hand.

There are stands with umbrellas, stands with portable awnings and stands with no overhead protection at all. Unless you will be operating indoors you should probably choose a stand with some sort of protection from the weather.

Food Storage and Preparation Equipment

Your cart will need a steamer and a broiler or grill for cooking hot dogs and warming or toasting buns.

If you plan to set up in a heavily trafficked area you’ll need lots of storage space or a convenient area to keep extra buns, hot dogs and other things you might run out of.

You will need condiment dispensers that can hold large volumes of sauces and you may also need a display rack for condiments if you are encouraging customers to add their own.

You may consider buying an extra cooler if you will be selling large volumes of beverages. Most hot dog carts have coolers built in but they are often not large enough to cater to demand on a hot day.

Other food preparation equipment that you may need will include knives, a cutting board for slicing buns and spoons for adding certain toppings.

Display Cases and Racks

People are often more likely to purchase food when they see it displayed. You may consider displaying beverages, coleslaws or salads in a refrigerated display case. Other product items like chips can be hung from racks so that everyone can easily see the selection of brands that you offer.

Other Supplies and Considerations

Other supplies that you will need to purchase on a regular basis aside from food include food handling gear such as gloves, cleaning equipment, soap and napkins or foil bags for serving hot dogs to customers.

You will need a safe place to put the money that you take in each day. A cash register is only really practical for larger trailers. Most stands or carts get by with a money box. Make sure that you use a box that can be locked and for security purposes it is ideal if the box can be chained to your stand in some way.

For more hot dog stand ideas and tips and to learn more about some of the products that can guide you into your own successful hot dog business visit - Start a Hot Dog Stand

Jul 19

American Food in American Literature

 


The months between the cherries and the peaches

Are brimming cornucopias which spill


 

Fruits red and purple, somber-bloomed and black;


Then, down rich fields and frosty river beaches


We’ll trample bright persimmons, while you kill


Bronze partridge, speckled quail, and canvasback.


—Elinor Wylie1

I ate another apple pie and ice cream; that’s practically all I ate all the way across the country, I knew it was nutritious and it was delicious, of course.


—Jack Kerouac2

  In October of 1998, Jiao-Tong, the literary editor of the China Times in Taipei, Taiwan, invited me to write an essay on American food in American literature for presentation at the first International Conference on Food and Literature that was held in Taipei in May of 1999.  I thought that I would find many secondary source books on this topic.  After extensive searches of the net and communications with several professors of American literature at universities in the United States and Canada, I was quite surprised to find no book in print on the topic.  Not only was there no book about it there was also no single article that directly addressed my topic.  The absence of secondary sources explains why most of the references in this essay are to primary sources.  The limitations on time and space for this writing further explain why I have limited my survey of American literature to novels, short stories and poetry.  I have tried to make a representative selection among novelists, short story writers and poets including writers from almost two hundred years of American literature, both genders and a variety of ethnic groups.  Because there are so many versions of primary works that I cite, I have limited those citations to author’s name, title of work and internal part such as verse, chapter, or section and omitted page numbers of the particular versions that I used.  Less well-known works, collections and anthologies receive standard citation format.

To bring some order to this vast quantity of material, I have created three themes around which I can weave what I have found about American food in American literature: continuity and discontinuity; purity and impurity; and, abundance and scarcity.  These three themes allow several important truths about the American experience through time to appear as preoccupations of its writers as well.  For example, the great changes wrought on the land and the indigenous peoples were accompanied by profound and lasting attachments to European food habits.  Also, the tremendous abundance of natural resources and artificial wealth in America has long coexisted with devastated land and utter poverty.  The greatest American writers, such as Melville, Faulkner, Hemingway and Steinbeck, have repeatedly recognized and embodied these extremes in their plots and in their characters, much as they are embodied in the every day lives and personalities of Americans.


As an introductory frame for my presentation, I would like to offer some possible explanations for the lack of secondary sources.  First, I think that most of the famous and popular American foods, such as pizza, hot dogs, hamburgers and ice cream are derivative from European foods.  The pizza came from Italy.  The hot dog is a version of the German sausage.  Hamburgers are reformed meatballs joined with bread that is as old as agricultural civilization itself.  And ice cream also has its counterparts in the cuisine of European nations.  So the first reason for the lack of secondary sources is that most American foods are derivative and not original to America.

An ironic counterexample in this context is the Chinese fortune cookie.  As a food item, it has very little nutrition, but as a part of the American idea of Chinese food it has become a necessity at American Chinese restaurants.  However, I have asked several owners, waiters and waitresses in American Chinese restaurants whether Chinese fortune cookies came from China.  All of them have told me that they did not.  They were invented in America and most likely, according to this oral history, in San Francisco.  This seems to me to be a credible history.  San Francisco grew as a city on the money generated by high-risk professions such as whaling, shipping, gold mining and offshore ocean fishing.  We can easily imagine an enterprising Chinese person noting how concerned the Americans in these professions were with their future good luck or bad luck, putting this understanding together with a well-established American liking for sweet desserts, and creating a sweet dessert that looked different and contained words of wisdom about the consumer’s fate.

 Second, until the last few decades, American literature and literary criticism were dominated by males whose worldview connected food with women and put them both in the kitchen and out of sight.  Most of the male writers whom I read for this essay used food and activities around food to highlight aspects of character or plot.  They did not present food gathering and preparation, cooking, serving, eating, drinking and cleaning up as activities that substantially reinforced aspects of their main characters, most of whom are men, or as events that substantially advanced the plot, story-line or themes of their writing. 

Indeed, a related topic could be included in this kind of study that has to do with care of the body generally.  For example, it is extremely rare for any American writer to mention such bodily functions as excretion or urination.  Different kinds of breathing are certainly associated with different kinds of emotional and physical conditions, such as fear, sorrow, fatigue, exertion or contemplation.  But like food, other bodily processes are usually ignored, taken for granted or glossed.  I mention this topic only in passing, and do not have the time or space here to dwell on it, but simply to point out that focusing on food as a topic in relation to literature is an important innovation that signifies a range of human activities whose presence or silence in literature would be an interesting expansion of this focus.     

Third, as an American, I feel that most Americans take food for granted.  We tend to view it as an unavoidable burden placed on our freedom of activity by the condition of having a physical body.  We tend, especially in the last decade of the 20th century, to try to minimize as much as possible the time and energy required for all phases of life connected with physical nourishment of our bodies.    The growth, popularity and power of the fast food industry in America reflect this disdain for the necessities of physical nourishment.

After the Allied victory in World War II, the US experienced unprecedented prosperity while applications of new technology allowed older tasks to be done with increasing speed.  The complete acceptance of free market competition, in an ideological, political and economic opposition to centralized, planned economies and societies, the tremendous success of rapid, large-scale mass production in support of military forces during the war, and the increasingly tense and complicated struggle between capitalism and communism began to change the values of American society from the slower, simpler values of agricultural life and rural living to the faster, more complicated values of industrial production and urban living.  Speed began its emergence as a paramount American value.  For example, in 1955, shortly before the experiences recorded in Kerouac’s On the Road, the two fast food companies that are now the largest in America—McDonald’s and Kentucky Fried Chicken—were founded.  “By the early 1980s there were about 440 food franchising companies with a combined total of more than 70,000 retail outlets in the United States.”3  Americans from smaller, more congested living situations in Europe slowly adjusted to the scope of the American land and its resources.  Size, especially bigness, became a common value in all areas of American life.  With the advent of speed as a value, the American ideology for the remainder of the 20th century gained its primary outlines—the bigger the better, the faster the better.  From automobiles to hamburgers, this ideology began increasingly to govern how Americans thought about everything they did.  Both values play significant and signifying roles in the relationship between American food and American literature.   

Besides the social environment of European derivation, male dominance and indifference toward food, there is the traditional character of the successful American writer.  Most of America’s most famous writers were and continue to be male.  Most of these male writers, such as Hawthorne, Twain, Faulkner, Hemingway, Steinbeck, Poe, and Miller, continually placed their leading characters, most of whom were males, in positions that required the creation of a stable and meaningful life.  Like the first colonists, like the pioneers, like the immigrants, their characters are continually faced with challenges to their survival, their ability and their manhood where the latter is defined in terms of overt verbal and physical superiority rather than mutual, cooperative care or nurturing.  An ironic counter-example is Ayn Rand, a female writer who totally accepted the values of competition, personal power and rugged individualism. Her powerful male characters, such as the nearly godlike architect in Atlas Shrugged, are faced with problems and situations that demand forceful, individual creation and production on large scales. 

The fact that creation and production also consumed energy, resources, time and money was not a central concern until the beginnings of the environmental movement in the late 50’s and early 60’s.  The fact that creation and production often resulted in the emotional and physical deprivation of less independent beings, such as children, animals, women, the poor, and members of minority ethnic groups was also not a central concern of American writers or critics until the late 50’s and early 60’s.  The earlier writers felt driven to produce and reproduce the feelings, drives, imagery and characters of male-oriented, individualistic creation and production in their writings.  As a consequence, many of the facts of life, such as eating, drinking, digesting, excreting and nurturing were consistently absent, implied, glossed or ignored.




These are at least four reasons why there is such a scarcity of secondary sources on the topic of American food in American literature.  It is, in effect, a book waiting to be written.

Fortunately, however, there are many instances of food in American literature and they do show some interesting patterns and features.  I have created three themes to focus these patterns and features: continuity and discontinuity; purity and impurity; and, abundance and scarcity.  First I am going to briefly described the substance and justification of each theme and then proceed with the literary material that especially illustrates and is illuminated by each theme.

A.            Continuity and Discontinuity.  The first European colonists on the East Coast of America experienced several discontinuities and began creating others.  From crowded European cities and farmlands they came to vast, sparsely inhabited forests, mountains and valleys.  From the rigidly intolerant societies of many 16th and 17th century European countries they came to a land whose societies, those of the indigenous peoples, were completely strange and closed to them.  From lives of poverty and scarcity they came to a land that gradually disclosed resources and riches beyond their wildest dreams.  From old, settled areas in Europe that had long ago been tamed by the sword, the plow, the cross and the crown they came to wilderness that seemed indifferent to the grandeur and traditions of European civilization.

Within these discontinuities they also created discontinuities in the lives of the indigenous peoples, by war, trade and intermarriage.  In the natural life cycles of the new land, they also began creating discontinuities by the invasive activities of logging, farming, mining, urbanization, hunting and fishing.  The cultivation of extremes that have


become fixtures of American life began at this time.  There were Americans who loved the wilderness and the indigenous ways and shed as many of their European ways as possible.  There were Americans who loathed the wilderness and the native ways and strove either to change them or destroy them.  These latter among the early colonists insisted on the continuation of European religions and languages, official protocols, social forms and manners and whatever foods they could make in the new world, such as bread, or have shipped from Europe without spoilage, such as tea.

The indigenous people fell before the larger and larger waves of Europeans most of whom firmly believed that the best Indian was a dead Indian.  For example, it is estimated that in 1600 there were approximately 10,000,000 indigenous people living in many different groups, or tribes, across the American continent.  By 1900, under an official US government policy of extermination, that total had fallen to approximately 500,000.  The impact of the new inhabitants on the land has been no less powerful.  In 1600, most of the land east of the Mississippi River and west of the Rocky Mountains was covered with mixed hardwood and deciduous forests.  By 1990, less than 3% of the original trees remained standing.

Besides the clash of Europeans and indigenous peoples, the growing population of Americans cultivating land for crops, especially cotton and tobacco, sold to a growing population of consumers in Europe provided a market for human labor—slaves.  The slave trade, initiated by the Dutch and pursued by almost every Western European country with seafaring expertise, created extreme discontinuities in many aspects of African life that are beyond the scope of this essay.  But the importation of Africans as slaves created an entirely new stream of Americans, subjected for two hundred years to plantation conditions of near starvation, who invented and innovated with the meager edible material accessible to them.  Their creativity has contributed many different kinds of distinctively American foods, such as chitlins, greens, and an entire range of foods centered in the bayou area of Louisiana known as Cajun food.  Along with original contributions made by the indigenous peoples to the first colonists’ and pioneers’ diets such as corn, some of these food items that have lasted longer than the institution of slavery itself have also found places in American literature.

B.             Purity and Impurity.  The early colonists on the American East Coast brought with them a deep fear of hell and a deep desire to purify their lives of any elements that prevented the practice of true Christianity.  True Christianity meant for them a literal reading of the bible and a literal construction of human social life around the teachings and tenets of the bible.  Red, for them, was the color of the devil, the color of evil and the color of the indigenous people.  Pure black and pure white were their colors of choice.

Those Americans who loved the wilderness, however, quickly adopted the use of multi-colored animal skins for clothing and natural dyes for coloring cloth or their skin.  It was therefore no mere historical accident that the American cultural revolution of the 60’s adopted wildly colored clothing, vehicles, hair and language as an obvious and dramatic signifier against the dark suits, white shirts, dark ties and dark shoes of establishment figures.  It was no historical accident that the beatniks and hippies both reached out for foods that differed greatly in flavor, color, smell, taste and texture from white bread, roast beef, boiled potatoes, oatmeal, milk and tea.  It was also no historical accident that some of the most influential writers of this era, such as Allen Ginsberg and Gary Snyder, found deep and lasting inspiration from the literature and the food of lands and peoples far beyond the American shores.

C.            Abundance and Scarcity.  From 1895 to 1915, approximately 23,000,000 immigrants moved from Europe to the United States.  These people came from all parts of Europe.  They left living conditions characterized by poverty, political turmoil and oppression and lack of any kind of opportunity for improvement.  America was a land that promised to make their dreams of prosperity, wealth, abundance and freedom come true.  Many of those immigrants made their fortunes in America then returned with them to their families in Europe.  But many others stayed in America, had their families there and began contributing tastes, colors and flavors to an increasingly heterogeneous American scene.  This period of intense migration saw the beginnings of neighborhoods in major cities, such as New York, Boston, Philadelphia and Chicago. These were ethnic enclaves for Italians, Poles, Germans, Jews, as well as Blacks trying to find an alternative to the militarily defeated but still powerful racism of their former southern masters, or others whose strong sense of group identity always brought with it special foods that were amplified by the increasingly large scales of American life.

At the same time, the rapid growth of large-scale manufacturing, in factories employing tens of thousands of immigrants who were poorly paid and allowed only a minimal education beyond the background of their European origins, turned some of these neighborhoods into the first American slums and ghettos.  Extremely low wages, non-existent social services, waves of unemployment and the increasing pressure of large families and new arrivals frequently put many of these new Americans on the edges of malnutrition, hunger and even starvation. Abundance and scarcity began to appear as poles of a socioeconomic oscillation driven not by such obvious institutions as slavery but by beliefs, prejudices and attitudes about the superiority and inferiority of different kinds of peoples coupled with firmly established patterns of access and lack of access to resources.  The negative shock of World War I was followed by the positive euphoria of the roaring 20’s.  That decade of unprecedented prosperity and national expansion was followed by the great depression of the 30’s.  America was clearly moving into the vanguard of a world order whose extremes ranged from genocide to population explosion, from starvation to rotting surpluses and from worn feet in foul mud to toenail polish in satin slippers on polished marble. 


A first glimpse of the theme of continuity and discontinuity can be seen by comparing the two citations at the beginning of this essay. Elinor Wylie lived from 1885 to 1928.  Jack Kerouac lived from 1922 to 1969.  Ripe fruit appears as an edible food from the tree in Wylie’s poem and as an ingredient of pie in Kerouac’s novel.  Wylie’s cherries and peaches are closer to unprocessed nature than Kerouac’s baked apple pie.  Wylie’s poem signifies the rootedness of the early European colonists in a land that provided ample foodstuffs.  Kerouac’s novel signifies the restlessness of urban Americans for whom food had become an uninteresting necessity. 

Wylie’s poem signifies abundance and therefore the value of bigness without the addition of speed that played such an important role in the life of Kerouac’s main character, Dean Moriarty.

In fact, Dean Moriarty was based on the real man, Neal Cassady.  In 1964, I was living in Palo Alto, California, having dropped out of Stanford University to try my hand at writing fiction and poetry.     I met a lovely young woman who was a first year student at Stanford and invited her to a party.  The party was in a house in the east side of Palo Alto that was increasingly known as a suitable place for non-conformists and beatniks.  The party featured many people whom neither my friend nor I knew along with much wine.  It also featured some very unusual people.  At one point during the party we were drinking wine in the small, brightly-lit kitchen.  In a commotion of laughing, talking people, a young man with a brilliant smile and ringing laughter, whose feet seemed barely able to stay on the floor, floated and flew through the room while the man who had invited me to the party introduced him to me as Neal Cassady.  He acknowledged me and disappeared out another door.  I never saw him again but retain to this day the vivid impression of light and speed that he also seems to have given to Kerouac.

The continuity between Wylie’s poem and Kerouac’s novel is indicated by the American saying, “It’s as American as apple pie!”  Another kind of continuity appears, moreover, when the verse after the one quoted above from Wylie’s poem is considered:

Down to the Puritan marrow of my bones


There’s something in this richness that I hate.


I love the look, austere, immaculate,


Of landscapes drawn in pearly monotones.


There’s something in my very blood that owns


Bare hills, cold silver on a sky of slate,


A thread of water, churned to milky spate


Streaming through slanted pastures fenced with stones.4

Taken together, this verse and the one quoted at the beginning of this essay dramatically display all three themes.  There is continuity and discontinuity between the doctrines of a European religious heritage, Puritanism, that emphasized great worldly achievements but as little worldly display as possible.  One of Max Weber’s most important contributions to our understanding of the modern Protestant viewpoint is his clear delineation of the conflict in early Protestantism between acquiring great wealth to signify being in god’s favor and displaying only humility to the rest of the world without the material ostentation that the Pietists, the Puritans, the Luddites and many other Protestant groups found so distasteful in Catholicism.

Weber argues, convincingly, I think, that the “Puritan, like every rational type of asceticism, tried to enable a man [sic] to maintain and act upon his constant motives, especially those which it taught himself itself, against the emotions.”5   The goal of this action was to lead a certain kind of life “freed from all the temptations of the world and in all its details dictated by God’s will, and thus to be made certain of their own rebirth [in heaven after the last judgment] by external signs manifested in their daily conduct.”6 From the Bible as well as from all other religious literature, success in difficult tasks is a clear sign of God’s favor.  For Protestants, such signs do not guarantee salvation but they are the closest to a guarantee that a Protestant can get.  Indeed, that “God Himself blessed his chosen ones through the success of their labours was…undeniable…to the Puritans.”7  This doctrine that combined asceticism with success in worldly endeavors positioned Protestantism to be the driving religious force behind capitalism and the great creations and accumulations of material wealth that have occurred in modernity.  But it is no less true that this combination can be a rhythm, an oscillation, a confusion or conflict.  This combination clearly provides much of the historical substance for our themes of abundance and scarcity and purity and impurity.

A condensed example of the oscillation between abundance and the austerity of American Puritanism can be seen in a brief passage from the short story, The System of Dr. Tarr and Prof. Fether, by Edgar Allen Poe (1809-49).  This passage also underlines the way in which food and the activities surrounding food have been treated by many of America’s greatest male writers—as unavoidable but uninteresting necessities, even in a fictional setting:  “The table was superbly set out.  It was loaded with plate, and more than loaded with delicacies.  The profusion was absolutely barbaric.  There were enough meats to have feasted the Anakim.  Never, in all my life, had I witnessed so lavish, so wasteful an expenditure of the good things of life.”8

The tension between the narrator and his hosts in Poe’s tale is echoed by the tension between the narrator and the main character in On the Road.  The quote from Jack Kerouac is part of the first-person narration of the novel by Sal Paradise, the supporting, secondary character that is based on Kerouac himself.  For the duration of his cross-country hitchhiking trip, he lives on apple pie and ice cream.  This diet reflects not only Sal’s poverty, but also clearly situates the novel in a continuous American tradition that de-emphasizes the bodily, physical or material world.  A discontinuity, however, occurs between the naturalness of the fruits in Wylie’s poem and the impersonal, processed food that Sal Paradise ate.  A further discontinuity appears in the fact that Sal is taking his food on the road, on the run, at high speed, while Wylie is painting a picture of humans relating to trees that by their nature cannot move from where they are.

Wylie’s poetic picture is drawn from her life in New England.  Many of the first colonists stayed on or close to the coast because it allowed them to continue the seafaring lives and occupations they had practiced in Europe and because it provided an abundance of food.  However, their Puritan ideology often resulted in lives that were lived as far from that abundance as Wylie’s “cold silver on a sky of slate.”  Another American poetess, Elizabeth Bishop (1911-1979), was born in Massachusetts and raised by her grandparents in Nova Scotia, the eastern, seafaring Province of Canada. Her life partly overlapped Wylie’s and she also paints the spirit of that area specifically in terms of food but with an emphasis on the austerity of their diet:

From narrow provinces


of fish and bread and tea,


home of the long tides


where the bay leaves the sea


twice a day and takes


the herrings long rides,9

Moreover, the abundance that Wylie hates is also rejected by Kerouac in an off-hand, casual way as though the less time a man spent on something as mundane as food the better or higher quality a person he was.  However, the oscillation between abundance and scarcity appears in Kerouac’s novel in the contrast between Sal Paradise and the main character of On the Road, Dean Moriarty.

“…but Dean just raced in society, eager for bread and love; he didn’t care one way or the other, ‘so long’s I can get that lil ole gal with that lil sumpin down there tween her legs, boy,’ and ‘so long’s we can eat, son, y’ear me?  I’m hungry, I’m starving, let’s eat right now!”—and off we’d rush to eat, whereof, as saith Ecclesiastes, ‘It is your portion in the sun.’” (Ch. 1 (italics in original))

It is also certainly worth noticing in passing that in both writers, differentiated by gender, by background, and by time, there is a strong connection between religion and food.  This commonality and this continuity clearly occur in the traditional American feast days of Thanksgiving, Christmas and Easter.  All three feature unusually large and lengthy meals as well as strong connections with the Christian, Protestant backgrounds of the early American colonists, settlers and pioneers.  As with the bodily functions mentioned before, bringing the topic of food and literature into the foreground also illuminates the strong presence of Judeo-Christianity in American life and literature.  Again, this innovative topic proves to be a powerful lens for viewing a wide range of signifiers that occur repeatedly and pervasively in American literature.

Indeed, the theological basis of Wylie’s hatred of “this richness” is the Puritan soul struggling for release from all of its attachments, involvements, entanglements and preoccupations to, with and in the material world.  Metaphysical battles are fought on empirical battlefields.  In this case, the metaphysical battle between the ontological powers of good and evil is fought on the empirical battlefield of the relationship between a poetess and edible, natural fruit.  The apple signifies the fall of man at the hand of woman.  The hatred of  “this richness” is therefore a self-hatred that drives the woman farther from impure nature and closer to the immaterial purity of the austere, unadorned Protestant soul.  The continuity of the human body with nature is displaced by the discontinuity of the immaterial soul with the body.  The abundance of human bodies and souls is displaced by the scarcity of the elect, those in Protestant doctrine chosen by God from the foundations of the world to survive the last judgment and live eternally in heaven.

Serious reflection on the relationship between food and literature brings us to a range of signifiers that underpins all literature, namely, religion.  Why?  Because writing originally served the purpose of passing on what is most valuable in the viewpoint and experience of the group.  The most valuable possession of all is that which most certainly promotes the survival of the group. All human groups discovered long ago that humans are dependent on greater powers for survival.  All humans need air, water, food, warmth and sleep.  The fear of, respect for, worship of and sacrifice to the powers that govern life, both visible and invisible, is the ancient substance of all religions.  The ancient truth and pervasive message of all religions is the dependency of humans on those powers, including the power of reproduction that is represented in ancestor worship.  Religion embodies, ritualizes and carries forward that fundamental truth of human dependency.  The denial of that dependency can lead to greatly innovative creativity and profoundly transformative spirituality as well as to self-destruction and madness.  Humans can imagine absolute freedom but to try to live it, as Nietzsche showed, leads only to self-destruction and madness.

Sylvia Plath (1932-1963) struggled with madness all her life and eventually ended her life by committing suicide.  The following poem opens with the kind of paean to natural abundance that we saw in Wylie’s poem and closes with a similar feeling of empty space and cold silver.  The contrast between the terms “nothing” and “blackberries” in the first line signifies the tension between abundance and emptiness.  This signifier in turn connects with the tension between purity and impurity through the signifier of nothingness as a desirable and advanced spiritual state and as the material condition of spiritual devotees on earth.  In this poem, these themes are again carried by concrete, local wild food and abstract, created imagery that moves the reader away from an abundant present to an absent but implied purity above or beyond the physical earth:


Blackberrying

Nobody in the lane, and nothing, nothing but blackberries


Blackberries on either side, though on the right mainly,


A blackberry alley, going down in hooks, and a sea


Somewhere at the end of it, heaving.  Blackberries


Big as the ball of my thumb, and dumb as eyes


Ebon in the hedges, fat


With blue-red juices.  These they squander on my fingers.


I had not asked for such a blood sisterhood; they must love me.


They accommodate themselves to my milkbottle, flattening their sides.

Overhead go the choughs in black, cacophonous flocks—


Bits of burnt paper wheeling in a blown sky.


Theirs is the only voice, protesting, protesting.


I do not think the sea will appear at all.


The high, green meadows are glowing, as if lit from within.


I come to one bush of berries so ripe it is a bush of flies,


Hanging their bluegreen bellies and their wing panes in a Chinese screen.


The honey-feast of the berries has stunned them; they believe in heaven.


One more hook, and the berries and bushes end.

The only thing to come now is the sea.


From between two hills a sudden wind funnels at me,


Slapping its phantom laundry in my face.


These hills are too green and sweet to have tasted salt.


I follow the sheep path between them.  A last hook brings me


To the hills’ northern face, and the face is orange rock


That looks out on nothing, nothing but a great space


Of white and pewter lights, and a din like silversmiths


Beating and beating at an intractable metal.10

It is no accident, in this perspective, that Neal Cassady, the living person behind Kerouac’s character Dean Moriarty, died of a drug overdose on the hot, shining steel rails of a railroad track in central Mexico.  The use of drugs in all groups has traditionally been associated with personal and group alignment to the greater powers for the purpose of amplifying the ability of the group to survive.  Cut from their traditional moorings in religion, drugs have become a way to experiment with the physical, psychic and spiritual dimensions of absolute freedom.  The fact that many drugs, such as LSD, cocaine, methamphetamine and opium, make the user feel that they need no food or other natural supports for their existence, shows precisely how they fit into the attempt to deny dependency and achieve absolute freedom.  The discontinuity of the American experience in relation to older traditions, the abundance of material wealth and the usually unacknowledged background ideal of a pure, immaterial soul have worked together to produce in its literature characters like Dean Moriarty who make a life—and a death—of treading the edge between innovation and self-destruction.

Or, to condense our themes in the pithy and quintessentially American poetic language of William Carlos Williams:  “the pure products of America go mad” (from “On The Road To The Mental Hospital”)  

Apple pie and ice cream, moreover, also provide Kerouac with an opportunity to make a statement of value that clearly displays abundance as bigness:  “I ate apple pie and ice cream—it was getting better as I got deeper into Iowa, the pie bigger, the ice cream richer.” (Ch. 3)  “Better,” “deeper,” “bigger,” and “richer,” work together to define a system of values that was both American—bigger is better—and Romantic—depth and richness.11

The theme of abundance can be found in all periods of American literature.  In Nathaniel Hawthorne’s, Scarlet Letter, for example, a character who is the “father of the Custom House—the patriarch, not only of his little squad of officials, but, I am bold to say, of the respectable body of tide-waiters all over the United States—was a certain permanent Inspector.”12  The Custom-House was the official federal government office responsible for inspecting all cargo coming into the country by ship and determining what if any duties had to be paid.  In the novel, this particular Custom-House is located on a wharf in the harbor of Salem, Massachusetts.  In this particular character, Hawthorne signifies one of the most important aspects of the American diet that also repeatedly appears in its literature—the consumption of large quantities of meat.  The Inspector had the unusual ability to remember in great detail


“the good dinners which it had made no small portion of the happiness of his life to eat….to hear him talk of roast meat was as appetizing as a pickle or an oyster….it always satisfied me to hear him expatiate on fish, poultry, and butcher’s meat, and the most eligible methods of preparing them for the table.  His reminiscences of good cheer, however ancient the date of the actual banquet, seemed to bring the savor of pig or turkey under one’s very nostrils….A tenderloin of beef, a hindquarter of veal, a sparerib of pork, a particular chicken, or a remarkably praiseworthy turkey, which had perhaps adorned his board…would be remembered….”13 

The dominance of meat in the American diet can be seen in several ways.  One is the following chart of specialty foods in the individual franchises of the top thirty fast-food companies in the US:

Type of Food Number of Franchises

Chicken 8,683


Hamburger/Hot Dog/Roast Beef           29,600


Pizza [usually served with a


meat topping]            11,593


Tacos [usually served with a


meat filler] 3,620


Seafood 2,630


Pancakes/Waffles [usually eaten


        with bacon,


        sausage or ham] 1,63014

Another view of this American food habit comes from considering the quantities of meat consumption and production in the United States.  For example,


“Americans spend about 25 percent of their food budget on red meat.  The per capita consumption of beef in the United States has increased steadily, while that of pork has declined….Only in Australia, New Zealand, and Argentina is per capita consumption higher than in the United States.  The United States normally produces about 27 percent of the world’s meat.” (Ibid., (13) 190)

From the United States Chamber of Commerce, the source of these statistics in Compton’s Encyclopedia and from the 19th century work of Hawthorne, we can move to the late 20th century.  In the late 1980’s, Fried Green Tomatoes at the Whistle Stop Café, by a California writer, Fannie Flagg, was published.  In the first section of the novel, a reproduction of an article from the weekly newspaper in her fictional southern US town of Weems, Flagg describes the basic menu of the newly opened Whistle Stop Cafe:


…the breakfast hours are from 5:30 to 7:30, and you can get eggs, grits, biscuits, bacon, sausage, ham and red-eye gravy, and coffee….


For lunch and supper you can have:  fried chicken; pork chops and gravy; catfish, chicken and dumplings; or a barbecue plate; and your choice of three vegetables, biscuits or cornbread, and your drink and dessert….


…the vegetables are:  creamed corn; fried green tomatoes; fried okra; collard or turnip greens; black-eyed peas; candied yams; butter beans or lima beans.15

Later in the novel, the items in a particular meal served to a customer are described as “fried chicken, black-eyed peas, turnip greens, fried green tomatoes, cornbread, and iced tea.”16

The fatness, abundance and purity of meat in the American diet have also been used by some writers as a counterfoil to other kinds of scarcity and impurity.  Sylvia Plath uses the tradition of a large meat meal on Sunday, as a once a week special gathering for American families, that often features a large, oven-roasted turkey, to give stark contrast to another kind of oven:


Mary’s Song

The Sunday lamb cracks in its fat.


The fat


Sacrifices its opacity…

A window, holy gold.


The fire makes it precious,


The same fire

Melting the tallow heretics,


Ousting the Jews.


Their thick palls float

Over the cicatrix of Poland, burnt-out


Germany,


They do not die.

Grey birds obsess my heart,


Mouth ash, ash of eye.


They settle.  On the high

Precipice


That emptied one man into space


The ovens glowed like heavens, incandescent.

It is a heart,


This holocaust I walk in,


O golden child the world will kill and eat.17

One of America’s most gifted and enigmatic of contemporary poets, the Pulitzer Prize winner John Ashbery (1927-), turns America’s abundance into a counterfoil not of impurity but of scarcity as a lack of certainty:


Hardly anything grows here,


Yet the granaries are bursting with meal,


The sacks of meal piled to the rafters.


The streams run with sweetness, fattening fish;


Birds darken the sky.  Is it enough


That the dish of milk is set out at night,


That we think of him sometimes,


Sometimes and always, with mixed feelings?18

Besides the prominence and priority of meat, the Plath poem and the lists from Fried Green Tomatoes at the Whistle Stop Café foreground an important continuity and discontinuity in American food.  The important continuity stems from the fact that the early colonists and pioneers, trying to live in a strange land before it had been developed for agriculture, made their bread primarily from locally available grains, especially corn.  Wheat and other related grains were too hard to grind by hand and required a heavy, complicated mill that the early settlers could not carry with them.  Corn became a staple food as important to the early European colonizers as it already was to the indigenous people:


Young, ripe corn was eaten as roasting ears.  In winter the husks of the kernels were soaked off with lye to make hominy.  For breakfast and supper there was boiled corn-meal mush.  Sometimes the mush was fried and served with butter or pork drippings.  The most common dish, however, was hot corn bread.  Baked on a hoe blade before the fire, this was called hoecake.  Mixed with water into a stiff batter and covered with hot ashes, it was ash cake.  From the Dutch oven it emerged as corn pone or corn loaf.  Small cakes of corn pone were called corn dodgers.19

In the passage from Hawthorne’s The Scarlet Letter both fish and turkey are mentioned along with pork and chicken.  The fish and turkey were most likely caught and shot in their natural habitats.  The pork and chicken were most likely raised and butchered in a domestic animal keep.  This combination of wild and domestic meat began with the first colonists and continues to the present day.  Indeed, the pioneers who traveled by foot, wagon and horse from the east westward on the American continent found a great abundance of wild game for meat.  Still they tried to carry enough familiar, nutritious foodstuffs to last them for the journey to their new homestead and to carry them through periods when wild game was unavailable.  A typical load for one adult traveling by oxen-drawn wagon westward was:


“…200 pounds of flour, 30 pounds of pilot bread, 75 pounds of bacon, 10 pounds of rice, 5 pounds of coffee, 2 pounds of tea, 25 pounds of sugar, half bushel of dried beans, one bushel dried fruit, 2 pounds of baking soda, 10 pounds salt, half a bushel of cornmeal.  And it is well to have a half bushel of corn, parched and ground.  A small keg of vinegar should also be taken.”20

In many rural or sparsely inhabited parts of America the mixing of wild and domestic meats continues to this day.  In Alaska, for example, where I have lived for many years and which is one-third the area of the entire contiguous forty-eight states of the US, many people still rely on hunting for a large portion of their meat supply.  John Haines, past Poet Laureate of the State of Alaska and Alaska’s best known poet, began homesteading near Fairbanks, Alaska in the 1950’s.  I have known him personally for many years and read poetry with him on the stage of the Loussac Library in Anchorage in 1986.  His poetry clearly reflects how the dependence on wild meat can crystallize the themes of abundance and purity in an identification with the predator:


If the Owl Calls Again

at dusk


from the island in the river,


and it’s not too cold,

I’ll wait for the moon


to rise,


then take wing and glide


to meet him

We will not speak,


but hooded against the frost


soar above


the alder flats, searching.


with tawny eyes

And then we’ll sit


in the shadowy spruce and


pick the bones


of careless mice,

while the long moon drifts


toward Asia


and the river mutters


in its icy bed.

And when morning climbs


the limbs


we’ll part without a sound,

fulfilled, floating


homeward as


the cold world awakens.21

Long before Haines or any other European settled in Alaska, however, the indigenous  people had long lived on whatever meat animals they could kill and prepare.  In fact, when the first French explorers met and spent time with the indigenous people in the north of what is now Canada, they were so impressed by the predominance of uncooked meat in their diets that they called them “Esquimeaux,” which is French for “eaters of raw meat.”  Further down the coasts of Canada and Alaska, however, salmon run by the millions up the great rivers and are caught and used by the local people.  These Americans now eat their salmon after it has been smoked or cooked, as told in the following poem, “Subsistence #2” by Andrew Hope, III (1949-), of Sitka, Alaska:


Dog salmon colors


Glistening


Evening sun


Incoming tide


Washing the beach


Dog salmon shine


Silver purple flash


Reaching


Lifting a big one


By the tail


Incoming tide


Washing the beach


Time to eat


Fried dog salmon


For dinner22

There are five kinds of salmon that migrate into Alaskan fresh waters and are used there for food.  Each kind has its own name and some kinds have different names in different areas of Alaska.  Thus, discontinuities through time in preparation—from raw to cooked—have occurred along with discontinuities in time among practices of naming the same foodstuff.  Dog salmon are so-called because they were once used by the thousands to feed the many dogs upon which the indigenous Alaskan people relied for transportation during the long winters.  This kind of salmon, however, is perfectly fit for human consumption and now that many indigenous people in Alaska travel only by motorized vehicles in all seasons, dog salmon have become a staple of human nutrition.  

These discontinuities connect with the discontinuity signified by the meal ingredients in the first and second quotes from Fried Green Tomatoes at the Whistle Stop Café which is variation in regional foods.  Grits, for example, is a kind of cereal or mush made from corn or wheat that is coarsely ground.  Grits is considered by most Americans to be a food characteristic of the American South.  Its public presence in northern cities is usually the result of southerners moving north and opening restaurants that feature American Southern cuisine.  Other typical regional American foods are codfish associated with the northeastern seafood cuisine, key lime pie associated with the cuisine of the Florida Keys, tortillas and red beans associated with the southwest cuisine derived from America’s Hispanic heritage, and salmon associated with the northwest and Alaskan cuisines.

One of Alaska’s Native American poets, Charlie Blatchford, a Yupik Eskimo whom I knew personally and who is now deceased, stated the case for meat very simply in one of his few published poems:


Forgotten Words

Our language, of what I know,


has been prepared


with wisdom and grace.


The fine skin has been fleshed


and lies to one side.


The innards have carefully


been exposed.


Their sweet flesh


ready for feast.


Meat, the staple of life,


is consumed with satisfaction…


Sedating our need


for new words.23

In the hands of more contemporary poets who are not Native American, as Charlie Blatchford was, meat continues to signify substantial food and is often joined by a kind of substance that could serve as a separate topic alongside food—intoxicants such as alcohol and drugs.  In Whitman, Kerouac, Burroughs, Ginsberg and many other writers, wine, beer and other kinds of mind-altering substances often accompany food and especially meat.  This range of consumable signifiers has a history in all literatures that is as ancient, as interesting and as important as that of meat and other foods.  Indeed, putting the light of interest on food has again brought into focus an important stream in the lives of all peoples that could well serve as a topic for extensive further research, discussion and writing.  In many poets, the connection between meat and wine is briefly made, as in the fourth verse of “Asylum” by Herman Fong (1963-):


At meals they barely feed her,


give her the smallest cuts of meat,


mostly fat, and a few red drops of wine.24

A concentration on the details of ordinary life characterizes the style of many American writers, both older and younger.  John Steinbeck, a Nobel laureate and one of the pre-eminent American literary voices of the 20th century, frequently drew for his characters and settings from the everyday lives of people in California.  Some of his best and most popular writings, novels such as Cannery Row, Grapes of Wrath, and Of Mice and Men, and the short story collection, The Long Valley, feature characters and settings in coastal, southern and central California.  Tortilla Flats features the lives of “paisanos” who lived near the central California coastal town of Monterey.  According to Steinbeck, a paisano was a “mixture of Spanish, Indian, Mexican and assorted Caucasian bloods” (Ch. 1).  The main character, Danny, and his friends hear about a ship that has been wrecked on the nearby coast.  They go to the beach and salvage flotsam from the wreck then sell it.  The sale puts five dollars into Danny’s possession, an unusually large amount of money:


The five dollars from the salvage had lain like fire in Danny’s pocket, but now he knew what to do with it.  He and Pilon went to the market and bought seven pounds of hamburger and a bag of onions and bread and a big paper of candy.  Pablo and Jesus Maria went to Torrelli’s for two gallons of wine, and not a drop did they drink on the way home, either. (Ch. 5)

Part of Steinbeck’s genius as a writer and one of the aspects of his stories that set them apart from other American writings is the deliberate use of food items and activities for characterization and plot development.    Tortilla Flats provides an example of his style as well as continuing to demonstrate the importance of meat in the American diet across all geographic regions and ethnic groups:


Danny’s business was fairly direct.  He went to the back door of a restaurant.  “Got any old bread I can give my dog?”  he asked the cook.  And while that gullible man was wrapping up the food, Danny stole two slices of ham, four eggs, a lamb chop and a fly swatter.


“I will pay you sometime,” he said.


“No need to pay for scraps.  I throw them away if you don’t take them.”


Danny felt better about the theft then.  If that was the way they felt, on the surface he was guiltless.  He went back to Torelli’s [the wine merchant], traded the four eggs, the lamb chop and the fly swatter for a water glass of grappa and retired toward the woods to cook his supper. (Ch.1)

The particular food item of onions appears in the first passage from Tortilla Flats as a small detail that signifies a range of regional foods in an American southwest first colonized by European settlers from Spain not from England.  Between hamburger and onions are both the continuity of easily prepared and consumed meat and the discontinuity of regional American cuisines.  Another great American literary voice, that of William Carlos Williams, also picked out this range of southwestern signifiers on his one and only trip to that part of America.  Besides a fine ear for the peculiarities that distinguish American English from all other kinds of English, Williams also had a keen eye for the small details of place that brought the reader in close to the object of Williams’ writing.  The following passage is from “The Desert Music” which was based on Williams’ trip to the American southwest and his sojourning in towns that, at that time, were far more Hispanic than Caucasian:


–paper flowers (para los santos)


baked red-clay utensils, daubed


with blue, silverware,


dried peppers, onions, print goods, children’s


clothing     .      the place deserted all but


for a few Indians squatted in the


booths, unnoticing (don’t you think it)


as though they slept there      .25

The use of activities around food to develop plot and character is also part of the style of another American novelist who received a Nobel Prize for literature, William Faulkner (1897-1962).  From the deserts and sparse valleys of the southwest to the lush forests, swamps and meadows of the deep south, American literature, like the perduring literature of every language, has consistently insisted that the physical place and its features are part of the story.  In the following passage from Light in August, Faulkner uses Mrs. McEachern’s attempt to nourish Joe as a reflector for both characters:


He was lying so, on his back, his hands crossed on his breast like a tomb effigy, when he heard again feet on the cramped stairs….


Without turning his head the boy heard Mrs. McEachern toil slowly up the stairs.  He heard her approach across the floor.  He did not look, though after a time her shadow came and fell upon the wall where he could see it, and he saw that she was carrying something.  It was a tray of food.  She set the tray on the bed.  He had not once looked at her.  He had not moved.  “Joe,” she said. He didn’t move.  “Joe,” she said.  She could see that his eyes were open.  She did not touch him.


“I aint hungry,” he said.


She didn’t move.  She stood, her hands folded into her apron.  She didn’t seem to be looking at him, either.  She seemed to be speaking to the wall beyond the bed. “I know what you think.  It aint that.  He never told me to bring it to you.  It was me that thought to do it.  He dont know.  It aint any food he sent you.”  He didn’t move.  His was calm as a graven face, looking up at the steep pitch of the plank ceiling.  “You haven’t eaten today.  Sit up and eat.  It wasn’t him that told me to bring it to you.  He dont know it.  I waited until he was gone and then I fixed it myself.”


He sat up then.  While she watched him he rose from the bed and took the tray and carried it to the corner and turned it upside down, dumping the dishes and the food and all onto the floor.  Then he returned to the bed, carrying the empty tray as though it were a monstrance and he the bearer, his surplice the cut down undergarment which had been bought for a man to wear.  She was watching him now, though she had not moved.  Her hands were still rolled into her apron.  He got back into bed and lay again on his back, his eyes wide and still upon the ceiling.  He could see her motionless shadow, shapeless, a little hunched.  Then it went away.  He did not look, but he could hear her kneel in the corner, gathering the broken dishes back into the tray.  Then she left the room. It was quite still then.26

Faulkner lived and wrote in the Bible Belt.  The Bible Belt signified the fact that most people in the south were fundamentalist Christian Protestants who girded themselves with the spirit of austerity and yearning for an otherworldly paradise of simplicity and peace articulated so strongly by New England writers such as Wylie and Bishop.  Although food occurs frequently in Faulkner’s work, it is rarely ample, elaborate or wasted.  Usually it serves to highlight the physical scarcity and tenuous moral condition of people who live on the edge of a society whose abundance seldom appears in his work:


And Judith.  She lived alone now.  Perhaps she had lived alone ever since that Christmas day last year and then year before last and then three years and then four years ago, since though Sutpen was gone now…she lived in anything but solitude, what with Ellen in bed in the shuttered room, requiring the unremitting attention of a child while she waited with that amazed and passive uncomprehension to die; and she (Judith) and Clytie making and keeping a kitchen garden of sorts to keep them alive; and Wash Jones, living in the abandoned and rotting fishing camp in the river bottom which Sutpen had built after the first woman—Ellen—entered his house and the last deer and bear hunter went out of it, where he now permitted Wash and his daughter and infant granddaughter to live, performing the heavy garden work and supplying Ellen and Judith and then Judith with fish and game now and then, even entering the house now, who until Sutpen went away, had never approached nearer than the scuppernong arbor behind the kitchen where on Sunday afternoons he and Sutpen would drink from the demi-john and the bucket of spring water which Wash fetched from almost a mile away….”27

Another indication of Faulkner’s genius is his ability to see in an event as ordinary as a young man ordering pie and coffee from a waitress with whom he secretly wants some kind of relationship the potential for fine, deep drama.  Faulkner’s preference for scant food and small food items continues to display the themes of scarcity and purity that were inescapable in his social and historical environment.  In the following passage, Faulkner describes Joe, the boy in the passage just presented, who has come to a restaurant to be served by the waitress, in terms that transparently bring into play the signifiers of purity as immaterial dimension and food as binding, burdensome material necessity:


He believed that the men at the back…were laughing at him.  So he sat quite still on the stool, looking down, the dime clutched in his palm.  He did not see the waitress until the two overlarge hands appeared upon the counter opposite him and into sight.  He could see the figured pattern of her dress and the bib of an apron and the two bigknuckled hands lying on the edge of the counter as completely immobile as if they were something she had fetched in from the kitchen.  “Coffee and pie,” he said.


Her voice sounded downcast, quite empty.  “Lemon coconut chocolate.”


In proportion to the height from which her voice came, the hands could not be her hands at all.  “Yes,” Joe said.


The hands did not move.  The voice did not move.  “Lemon coconut chocolate.  Which kind.”  To the others they must have looked quite strange.  Facing one another across the dark, stained, greasecrusted and frictionsmooth counter, they must have looked a little like they were praying:  the youth countryfaced, in clean Spartan clothing, with an awkwardness which invested him with a quality unworldly and innocent; and the woman opposite him, downcast, still, waiting, who because of her smallness partook likewise of that quality of his, of something beyond flesh.  Her face was highboned, gaunt.  The flesh was taut across her

 

Jul 18

How To Prepare Food For The News Years

Preparing food for a New Years Eve party can be a great deal of fun or it can be a great deal of stress. It can even be a combination for the two. Those who are experienced at throwing parties may be able to plan a menu for their New Years Eve party and execute their plan with ease while still enjoying the party. However, those who do not have a great deal of experience hosting parties may have difficulty planning a menu and may feel a great deal of stress on the day of the party. In either case, it is wise to begin planning the food for your New Years Eve party in advance to ensure your guests enjoy the food at the party. This article will offer some tips for preparing food for a New Years Eve party.

Whether you are an accomplished chef or a novice cook, preparing food for a New Years Eve party can be quite a challenge. One of the first decisions you will have to make is what kind of food you will like to prepare for your guests. You may opt for offering a sit down dinner early in the evening and light snacks and desserts afterwards. Likewise you may opt to offer a dinner buffet early in the evening and snacks and desserts throughout the remainder of the evening. Alternately you may choose to skip dinner because the party will likely start late in the evening and simply offer an assortment of sweet and savory appetizers throughout the evening. Once you have selected one of these options you can make other decisions such as what types of foods to offer and how much food to prepare.

Regardless of the types of foods you decide to offer, you will also have to make decisions regarding the preparation of the food. The simplest, but also likely the most expensive, preparation option is to have the party catered. In this case you pay a caterer to prepare and deliver all of the food. They will also likely provide the methods for keeping the foods hot or cold if necessary. This is an excellent option for hosts who do not want to spend a great deal of time preparing food for the party and who do not want to have a great deal of responsibility related to food preparation on the evening of the party.

Another option for preparing food for your New Years Eve party is to prepare all of the food ahead of time. With a little research you will surely find a large number of recipes for items which can be prepared ahead of time. These recipes can include items which can be served chilled, room temperature or hot. For items which should be served hot, you will only have to worry about reheating the food on the night of the party. Preparing the majority of the food ahead of time is a great idea and will really help to enable the host to enjoy the festivities on the evening of the party.

Still another less popular option is to prepare all of the food during the party. This helps to ensure the food is all fresh and is served at the appropriate temperature but it is also a great deal of work for the host. The host will not likely have a great deal of time to socialize with the guests because she will likely spend a great deal of time busy with food preparation.

When planning a New Years Eve party, you can also consider hosting a potluck event. This greatly simplifies the food preparation process for the host. If you opt for a potluck, it is important for the host of the party to coordinate with the guests to determine who will bring what to the party. This is important because you do not want everyone to bring a dessert. Likewise you don’t want everyone to bring an entrée either. Ideally a couple of people will prepare entrees and the remainder of guests will bring side dishes, salads and desserts to the party.
Preparing food for a New Years Eve party can be a great deal of fun or it can be a great deal of stress. It can even be a combination for the two. Those who are experienced at throwing parties may be able to plan a menu for their New Years Eve party and execute their plan with ease while still enjoying the party. However, those who do not have a great deal of experience hosting parties may have difficulty planning a menu and may feel a great deal of stress on the day of the party. In either case, it is wise to begin planning the food for your New Years Eve party in advance to ensure your guests enjoy the food at the party. This article will offer some tips for preparing food for a New Years Eve party.

Whether you are an accomplished chef or a novice cook, preparing food for a New Years Eve party can be quite a challenge. One of the first decisions you will have to make is what kind of food you will like to prepare for your guests. You may opt for offering a sit down dinner early in the evening and light snacks and desserts afterwards. Likewise you may opt to offer a dinner buffet early in the evening and snacks and desserts throughout the remainder of the evening. Alternately you may choose to skip dinner because the party will likely start late in the evening and simply offer an assortment of sweet and savory appetizers throughout the evening. Once you have selected one of these options you can make other decisions such as what types of foods to offer and how much food to prepare.

Regardless of the types of foods you decide to offer, you will also have to make decisions regarding the preparation of the food. The simplest, but also likely the most expensive, preparation option is to have the party catered. In this case you pay a caterer to prepare and deliver all of the food. They will also likely provide the methods for keeping the foods hot or cold if necessary. This is an excellent option for hosts who do not want to spend a great deal of time preparing food for the party and who do not want to have a great deal of responsibility related to food preparation on the evening of the party.

Another option for preparing food for your New Years Eve party is to prepare all of the food ahead of time. With a little research you will surely find a large number of recipes for items which can be prepared ahead of time. These recipes can include items which can be served chilled, room temperature or hot. For items which should be served hot, you will only have to worry about reheating the food on the night of the party. Preparing the majority of the food ahead of time is a great idea and will really help to enable the host to enjoy the festivities on the evening of the party.

Still another less popular option is to prepare all of the food during the party. This helps to ensure the food is all fresh and is served at the appropriate temperature but it is also a great deal of work for the host. The host will not likely have a great deal of time to socialize with the guests because she will likely spend a great deal of time busy with food preparation.

When planning a New Years Eve party, you can also consider hosting a potluck event. This greatly simplifies the food preparation process for the host. If you opt for a potluck, it is important for the host of the party to coordinate with the guests to determine who will bring what to the party. This is important because you do not want everyone to bring a dessert. Likewise you don’t want everyone to bring an entrée either. Ideally a couple of people will prepare entrees and the remainder of guests will bring side dishes, salads and desserts to the party.

Read about baking pumpkin seeds and baking apples at the Baking Ideas website.

Jul 17

Hot And Cold Weather Cooking Tips

COLD WEATHER COOKING

Remember that cooking times will be extended when it’s cold, windy or wet outside.As a general rule, add around 25 minutes of cooking time for every 5 degrees below 45f.

Every time you open the lid to your grill, you lose the heat in the cooking chamber. This can add extra cooking time each time you check your meat.

During winter, move your grill to an area that is out of the wind and cold. However, NEVER operate your grill in an unventilated area!

Place an outdoor thermometer close to the area where you have your grill. It will help you keep track of the outside air temperature and help you determine how long it will take your food to cook.

When cooking in cold weather, it’s best to allow your grill to heat-up on a high temperature setting for at least 20 minutes before you place the food on the grill. You can always turn down the grill temperature when you begin cooking.

HOT WEATHER COOKING

The hotter it is outside, the faster food will cook on your grill. If you are slow cooking, consider cooking your food at a lower temperature setting.

Because food will cook faster, it’s important to use a high-quality meat thermometer or instant reading thermometer to monitor internal meat temperatures. This will help prevent over-cooking your meat and drying it out.

Even in hot weather, you still want to cook with the lid to your Traeger grill closed, to keep heat from escaping.

In hot weather, make sure you defrost meat in the refrigerator. Food-borne bacteria rapidly multiply in hot weather and can easily cause food to spoil, ruining your cookout.

Remember the safety zones for foods: above 140 degrees or below 40 degrees.

Cooked food and salads should not be left out in the heat for more than an hour. Better yet, fill a deep tray or casserole dish with ice and keep salads–particularly potato or mayonnaise-based salad–on ice.

Never use the same cutting board for cooked meat that you used to prepare raw meat, unless you’ve thoroughly washed it in hot, soapy water before using again. The same thing holds true with knives and cooking utensils.

You can keep foods hot by wrapping them in foil and then placing them in an insulated cooler with no ice. Stuff wadded-up newspaper around the foil wrapped food. This will keep your food hot for a good three-to-four hours.

If you plan to serve marinade as a sauce at the table, be sure to bring it to a boil for several minutes to kill any bacteria.

You can find out more about the Weber Smokey Mountain cooker at Barbecue Party, where you will find daily updated BBQ news, competition schedules, product reviews, helpful guides, hundreds of delicious barbecue recipes, and restaurant reviews, as well as a BBQ store that stocks smokers and grills from dozens of popular manufacturers.

Jul 16

Indian food- Some Misconceptions

Article by Robin Mathur







What’s the first thing that comes to your mind when you think about Indian food? The spices, curries, oily, fat, hot, aroma, flavor rich, time consuming and difficult to cook are some of the first few things. Indian food is highly popular but there are many misconceptions about the Indian food.

Indian culinary is a very famous one which has its own cooking techniques and tips. The magic of blending different spices and condiments for best results solely belongs to India. Fresh fruits and vegetables are also cooked in a healthier manner without destroying the nutrients. There are no or less preservatives added in the food. The spices that are used in cooking also have great medicinal values rather than providing mere taste to the curries. Turmeric, ginger, green chilies, garlic, cloves are all famous for their uses as medicines too. All the nutritional elements that are needed for a balanced diet are included even in the simplest meal of Indian culinary. Some of the misconceptions about Indian food are described below.

Hot and Spicy: Spices are a necessity for cooking while their quantity to be used can be regulated greatly as per the need of the user. But there are some dishes which seem to be so red in color but it may not be that hot. A special chili powder called Kashmiri chili powder is used in items like chili chicken which only provides the deep red color while hotness will be mild.

Fatty and Unhealthy: In the way Italian food has all pasta and Chinese food containing soy sauce, Indian food is believed to be full of oil and fats. This is a real misconception that people keep in mind about Indian cuisine. Thus, the belief that Indian food is unhealthy as it causes a lot of chronic diseases like heart disorders. The addition of oil or fat is also as per the wish of the cook. Fewer amounts or absolutely no oil is to be added de pending on the cook ware used. If non stick items are used then really no oil is added. There are dishes that are prepared by roasting, steaming, grilling etc which d not requires oil at all.

Rich in calorie and not for diet conscious: This factor also depends on the mentality of the cook. He can make the food rich and can affect the balance of the diet conscious by adding high calorie contents. But if the person wishes to control his diet, then there are remedies to replace high calorie items with low fat ones. Try avoiding such items like Gaajar Halwa, Jalebi and Malpua which are very sweet in taste and much of oil is added.

Difficult to cook: There are many restaurants in Bandra region which serve items like Mutter Paneer, Bhindi Ji Subji etc that are so delicious and seem to be difficult to cook. But if you make a study about the preparations of these items then you can come to know that these are the easiest of Indian items.

To know more visit http://justeat.in/chinese-food



About the Author

Just Eat provides home delivery services and table reservations through online. Find restaurants in Bandra, Delhi, Bangalore, Mumbai and ten other cities in India through Justeat, India’s leading online food ordering service. To know more visit http://justeat.in/mumbai

Jul 15

Food Poisoning in Mexico Advice

Article by Shelley Sonnei







Resorts in Mexico have experienced numerous cases of food poisoning in the past few years with lots of people reporting suffering gastric sickness. Many travellers have consumed meals which have been contaminated with bacteria such as salmonella – e coli – campylobacter and shigella sonnei infection.

Salmonella food poisoning or Salmonellosis frequently happens when chicken, eggs, and hamburgers aren’t cooked completely. Food poisoning symptoms generally last for only a few days in healthy individuals however the elderly, children and babies particular can be subjected to debilitating bouts of sickness.

Those who suffer illness are advised to seek medical assistance as quickly as possible to prevent extended bouts of holiday illness.

All-inclusive holiday resorts are renowned for instances of food poisoning and holiday sickness on package tour deals. Traveller’s consume the same meals in the same restaurants and, in the event that meals are contaminated, vast numbers of hotel guests are likely to suffer sickness.

If you have experienced sickness or diarrhoea whilst on a package tour to Mexico it is advisable to collate the names of other travellers who have experienced similar symptoms. The more witnesses available to support your complaint the more likely you will be successful.

Don’t be deterred by your holiday representative’s excuses and attempts to hide the truth. Complete the necessary paperwork and holiday complaint forms. Ensure that you mention all the hygiene issues and complaints relating to the hotel on the forms. When you arrive home, complain to your tour operator and if you have no success then there are an abundance of personal injury solicitors willing to take your claim on a no win no fee basis.

Watch out for the hotel barbecue, ensure all meat is cooked completely, especially chicken, hamburgers and pork – there should be no blood. Raw meat needs to be prepared in a separate area from the salads otherwise cross contamination can happen. Kitchen utensils, for example knives should be cleaned with hot, soapy water before preparing different dishes to reduce the risk of illness outbreaks.Kitchen worktops should be cleaned frequently.

It’s also essential that food handlers clean their hands after using the toilet to prevent food from becoming contaminated with human faecal matter. Salmonellosis can often be contracted from unpastuerised milk produce, eggs and meat and also the bacteria can be transported by wild birds and reptiles.

If Salmonella bacteria infects the lymph areas that transports protein and water to the bloodstream, serious illness can quickly follow and prolonged bouts of sickness and diarrhoea can happen.

Anyone can contract food poisoning but individuals most susceptible to illness via Salmonella in Mexico or elsewhere inside the world are women that are pregnant, children, old people and people with pre existing medical conditions. Because of this, it is advisable to seek the advice of a doctor in the resort and when you arrive back in the UK.

Always seek advice and guidance from an experienced personal injury solicitor who can claim the compensation you deserve. Food poisoning usually happens in restaurants in which the food handlers haven’t taken safeguards to maintain or serve food in a hygienic way.

Cryptosporidium is a parasite that exhibits similar symptoms to salmonella and it could be mistaken for salmonella. This parasitic infection however is acquired from dirty hotel pools, and contaminated water supplies.



About the Author

Shelley Sonnei writes article about Mexico Holiday Illness Claims and accidents abroad for holiday compensation claims solicitors, Simpson Millar LLP.

Jul 14

Dinning Out In Style in Food Haven New Delhi

Article by Pushpitha Wijesinghe







Often described as a veritable Mecca for serious food lovers, the Indian capital of New Delhi is renowned for its wide variety of local delicacies and fusion of international tastes and flavours from South Indian, North Indian, Chinese, American and Continental options sure to whet even the most selective appetites. From road side snack stalls to funky new restaurants, Delhi’s eclectic mix of dining options brings out the voracious nature in even the most selective diners. Those on a budget or in search of the best street food in town should head down to the Angeeth in Asiad Village, the Gulati Restaurant down Pandara Market or the Degchi outlet in the Regal Building for some mouth-watering grub at more than affordable prices. The famed “dhabas” that line most Delhi roadsides are also hot picks among the city’s ferverant foodies as the rotis, kebabs and biriyanis on offer at venues in Nizamuddin and Jama Masjid are some of the best in the city. Travellers on the lookout for local junk food can sample the finest gol guppe, chaats, bhelpuri, and paranthe and chaat papri at the Bengali Market close to Connaught Place in the heart of Delhi. Other popular spots include Ashok’s in Old Delhi which is located close to Chawri Bazaar and known for its chaat. Local sweetmeats can be sampled at the various Haldiram’s outlets that dot the town while the Delhi Haat food court boasts food stalls with cuisines from all across India. The Greater Kailash bhelpuri and Annapoorna and Ghantewala sweet meats are also highly recommended by local foodies for their authentic taste and easy-on-the-wallet prices. Moghul cuisine lovers on the other hand should head down to Karim’s while Tandoori fans can feast on grilled delights at Havemore and Moti Mahal Deluxe in Pandara Park. Punjabi by Nature and Chor Bizzare are also well regarded eateries in Delhi.The best Italian restaurants in Delhi include Defence Colony Market’s Little Italy in addition to Flavours of Italy adjacent to the Moolchand Flyover. Italian food, smoothies and ice cream are also available at The Big Chill, East of Kailash and the Khan Market while Thai favourites can be enjoyed at Culinaire, EGO Thai, and Chilli Seasons in the Lodhi Colony market

Home to a one of a kind restaurant in New Delhi, the stylist rest that is the Leela Palace Kempinski New Delhi is the discerning choice of many a visitor to the Indian capital. Ideally located inside the city’s Diplomatic Enclave, this conveniently situated New Delhi hotel is also within close range of the CBD and historical points of interest.



About the Author

Pushpitha Wijesinghe is an experienced independent freelance writer. He specializes in providing a wide variety of content and articles related to the travel hospitality industry.

Jul 12

Hot Dog Carts — How To Start Your Own Business With A Hot Dog Cart

The food service business is always growing. People will always need to eat food. The new generation buys more from vendors and does far less cooking at home, and buys more prepared food from vendors. The future trend is more take out and fast food.


You can catch this rising trend and ride it with a hot dog cart business.


So why doesn’t everyone start a business with hot dog carts?


Here’s a few reasons why:


1. They don’t know how to begin.

2. They don’t know how to start a commercial enterprise.

3. They get tangled in the health regulations an general red tape.

4. They are fearful of doing something different and unknown.


Where do you start?


To begin you need to find a place where you can set up a hot dog cart.


The perfect location has lots of foot traffic, should cost next to nothing to rent, be very visible and have no other hot dog carts.


That may seem impossible but take a look around, it might be easier than you think. Common locations for a hot dog cart are in or near:


* busy parks, the zoo, a beach, or recreational areas.

* industrial parks and factories.

* parking lots of large malls.

* bus, subway and train stations.

* the local bar strip

* downtown parking lot or street.

* schools, colleges or universities.

* office buildings.


Once you have found a few possible places, you need find out if you can put your hot dog cart there. Check with near by business owners ask them if you can put your hot dog cart on their property. Many will gladly have a quality provider of food close by, both to feed their own employees and to potentially draw customers. Also check with the local municipality for by-laws dealing with setting up on public property.


How do you start a new business?


You have to register your business with the appropriate parts of the government. They are most concerned with what sort of business you are going to be and, more importantly, how you will give them their tax money. Also you will need to choose a business name. After you have registered your business with both federal and state governments then you can get a license from the city government. The local authorities may require you to get a permit before allowing you to set your cart up on public property such as a park or a street.


You will also need to find out what the health department in you r area requires of people working in food service. They will tell you what foods you can and cannot serve out of a mobile food facility like a hot dog cart. They likely will tell you what equipment you need to have on your hot dog cart to make it legal as well. This important information helps with selecting the right model of hot dog cart as you will have a minimum set of features to work with. Your regional health department may also require that you take training courses in safe food handling. Last, they may need to physically inspect your hot dog cart to see that it follows all regulations.


What if you are too afraid to try something new?


Everyone is afraid of the new and unknown. That is human nature. Do not let that fear decide for you and steer you away from a successful business. Every business our there started because someone else got over their fears and took the first step. You already have done that by learning more about what it takes to get started. Don’t stop now.

Click Here To See Hot Dog Carts For Sale
This article reflects only one of my activities. I also write about and/or have websites on: copy cat recipes, restaurant kitchen supply, scrapbooking supplies and much more. Be well! M Vroom

Jul 12

ENERGY AND STAMINA WITH RAW FOOD

Article by Hot Mumma







“ENERGY AND STAMINA WITH RAW FOOD”

A high raw food diet – one in which 75% of your foods are uncooked – creates exceptionally high levels of energy and stamina. The harder we work, the greater the percentage of raw food we need to eat in order to function at top peak mentally and physically and still have energy left over for play. We notice the energising effects of a high raw food diet most of all when it comes to stamina and endurance.

There is also a noticeable change in concentration periods. Less sleep is needed. And when we do sleep, our sleep is deeper and more restful. Each morning we will wake up bright-eyed and eager to face the new day – no crawling out of bed longing for the moment when we could crawl back in!

Until ten years ago the notion that carrots and apples rather than steak and eggs offer the greatest potential for energy, endurance and world-beating performance was attacked by nine out of every ten nutritionists and athletes. Now the vegetarian approach is being taken very seriously. The latest recommendations for athletic diets centre around complex unrefined carbohydrates and much less protein than even five years ago.

So why does raw food provide us with so much energy and stamina?

It is due to several factors:

* A high raw food diet offers all the nutrients essential for maximum vitality at the whole body and cellular level.

* Raw food cleanses the body of stored wastes and toxins which interfere with the proper functioning of cells and organs and lower energy levels.

* Raw food increases the potential of cells, improving your body’s use of oxygen so that both muscles and brain are energised.

* Since a high raw diet is almost inevitably low in protein and low in fat it makes for better functioning overall. Too much fat slowly starves tissues of oxygen and too much protein exhausts the body’s mineral reserves and creates an inordinate amount of toxic waste.

A high raw food diet also stimulates muscle cells to absorb nutrients and excrete wastes efficiently. And in time it flushes away the noxious ‘marsh’ that develops between cells when too much protein is being eaten; once the marsh has been cleared, speedy oxygen, nutrient and waste exchange can be resumed. Such a diet gradually detoxifies the whole body, giving the muscle cells ideal conditions in which to produce energy and stamina. A high raw food diet also happens to be an excellent way for athletes to eat in the 48 hours leading up to major events.

Most of us would find this hard to believe, that an athlete can perform better on a high raw food diet… but is true and definitely worth trying out yourself if you are in desperate need of more energy and stamina. Whether you are an athlete or just a busy individual trying to achieve a multitude of tasks each and every day, like most of us, a high raw food diet could just be the answer you need.

For more information and great secrets on raw food go to:http://hotmumma.fredraw.hop.clickbank.net/?tid=MUMMA4

Also please feel free to read my other articles related to the raw food topic at GoArticles.com. Look them up under author name: Hot Mumma. Thanks for reading!



About the Author

If you want to be a hot little number with more energy than a 3 year old with ADD… then go to:http://hotmumma.fredraw.hop.clickbank.net/?tid=MUMMA4