Aug 25

Grandma Hystads Recipes, © , food, drink information, bar mixes

CONTENT

HOT CORNMEAL CEREAL

GRANDMA’S OVENFRIED CHICKEN

HAWIIAN CHICKEN

FRUIT SMOTHIE

DEEP DISH APPLE-CRANBERRY PIE

PEACH CRISP

ENGLISH MUFFIN VEGGIN PIZZA

HONEY OF PUMPKIN

LIGHTSIDE

HOME DISASTER PLAN

BAR MIXES

NON-ALOHOLIC DRINK

HOT CORNMEAL CEREAL

1-cup cornmeal.
1-teaspoon salt.

1 cup cold water.
Mix the cornmeal, salt and cold water.
Pour into the boiling water, stirring occasionally.
Cook until thickened, stirring often.
Cover and cook over low heat about 15 minutes.
Serve hot with milk and sugar. 3 cups boiling water.

Serving Size: 1/6 of recipe.
Yield: 6 servings.

GRANDMA’S OVEN FRIED CHICKEN
4 ounces……………………….(125 ml)……………..potato chips
½ cup……………………………….(125 ml)……………..butter
½ teaspoon………………….(2.5 ml)……………..garlic powder
salt and pepper.

Melt butter. Brush chicken with butter. Crush potato chips
with rolling pin before opening bag. Mix garlic, salt and
pepper with potato chips. Shake buttered chicken in potato
chip mixture. Place on pan skin side up. Pour rest of mixture over chicken. Bake at 375F (190 C) for 1 hour.

YIELD: coating for 1 fryer.
TIME: Preparation time 10 minutes, cooking time approx.1 hour.

 HAWAIIAN CHICKEN
1 teaspoon oil or margarine.
2 1/2 pounds chicken, boneless skinless.
1/4 teaspoon salt.
1/8 teaspoon pepper.
1 can (6 ounces) pineapple juice, frozen concentrate.
2 cans (12 ounces) water.

Defrost the pineapple juice.

Serving Size: 1/5 of recipe.
Yield: 5 servings.

Grease a large frying pan. Heat the pan on low.
Put the chicken parts in the hot pan. Sprinkle with salt and pepper.

Cook until the chicken begins to brown.
Add the defrosted pineapple juice to the pan.
Swish the water in the can, and add it to the pan.

Cover and cook slowly, turning now and then, for 50 minutes or until the chicken is fork tender.
Put the chicken on a warm platter.

Skim the fat from the chicken juices in the pan.
Boil down the juices until they are slightly thickened (about 5 minutes).
Return the chicken to the pan. Reheat it for a few minutes.

 FRUIT SMOOTHIE

1 large banana.
1-cup fresh peaches or strawberries.
1 small carton (8 ounces) vanilla yogurt.
1/2-cup fruit juice.

Put all ingredients in a blender.
Blend on high until smooth.
Pour into 2 glasses. Serve right away.

Serving Size: 1/2 of recipe.
Yield: 2 servings.

 DEEP DISH APPLE CRANBERRY PIE
4 large peeled, cored, and sliced apples.
2 1/2 cups fresh or frozen cranberries.
3/4-cup sugar.
1/4 cup all purpose flour.
1-teaspoon apple pie spice.
1 prepared piecrust.

Stir all ingredients together in a medium sized mixing bowl and place in a 10-inch deep-dish pie pan.
Place one piecrust on top of the fruits. Cut 3 or 4 slits to allow the steam to escape.
Bake at 375 degrees for about an hour. Serve warm with a slice of piecrust over top of the fruit. Refrigerate any leftovers.

Serving Size: 1 slice.
Yield: 10 servings.

 Peach Crisp

4 peaches (4 cups sliced).
2 Tablespoons margarine.
3/4-cup quick-cooking oats.
1/2-cup sugar.
1/4-cup flour.
2 teaspoons cinnamon.
1 teaspoon lemon juice.

Preheat the oven to 375 degrees F.
Slice the peaches.
Spread the peach slices on the bottom of the baking pan.
Melt the margarine in a saucepan.

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In a small bowl, mix everything but the peaches. Stir until the mix is well blended.
Sprinkle the oat mix on top of the peaches.
Bake for 20 minutes.

Serve either hot or cold. To remove the peach fuzz, you can rub the washed peach gently with a paper towel.

Serving Size: 1/6 of recipe.
Yield: 6 servings.

 ENGLISH MUFFIN VEGGIE PIZZA
1 cup cooked chopped broccoli.
4 whole (8 halves) English muffins.
1-cup pizza sauce (or spaghetti sauce).
1/2-cup mozzarella cheese, shredded, part skim.
3 Tablespoons shredded carrots.
1 teaspoon grated parmesan cheese.

Cut the broccoli to make 1 cup of chopped broccoli.
Put the broccoli in a saucepan with water. Cook on medium until tender.
Drain the water from the saucepan. Let the broccoli cool.
Cut 4 English muffins in half. Toast the 8 muffin halves.
Shred the mozzarella cheese to make ½ cup of shredded cheese.

Peel and shred the carrots to make 3 tablespoons shredded carrots.
Spoon 2 tablespoons pizza sauces over each English muffin half.
Sprinkle 1 tablespoon shredded mozzarella cheeses on top of each half.
Put 2 tablespoons broccoli and 1 teaspoon shredded carrots on top of each half.
Sprinkle each half with 1 teaspoon grated Parmesan cheese.
Toast in the toaster oven for 2 minutes, until the cheese melts.

Serving Size: 2 pizzas (each made from 1/2 English muffin)
Yield: 4 servings.

HONEY OF A PUMPKIN
1/3-cup dry milk, non-fat.
2 cups all purpose flour.
1-teaspoon baking soda.
2 1/2 teaspoons cinnamon.
1/2-teaspoon cloves.
1/2-teaspoon allspice.
1/2-teaspoon nutmeg.
1/3-cup vegetable oil.
2/3-cup honey.
1/2 cup orange juice.
2 Tablespoons grated orange peel.
2 eggs.
1 cup mashed pumpkin.

Preheat oven to 350 degrees. Lightly grease or spray with non-stick spray a 12 x 15 inch baking pan with sides.
In a small bowl, combine dry milk, flour, baking soda, and spices. Set aside.
In a large bowl, thoroughly mix oil, honey, juice, peel, eggs and pumpkin.
Gradually add flour mixture to pumpkin mixture, stirring until smooth. Spread batter onto prepared baking pan. Bake for 15 to 20 minutes, or until golden brown and cake springs back when lightly touched with your finger. Cool. Cut into squares.

Serving Size: 2 bars.
Yield: 30 servings.

LIGHTSIDE
A couple planed a trip to the west coast.  The husband left first and the wife was joining him the following day. He checked into the hotel room and noticed there was a computer in his room. He decided to e mail his wife.

He made a mistake in the email address. Without realizing his error he sent it. Meanwhile a window in Alberta just returned from her husbands’ funeral. He died of a heart attack.

She decided to check her email when she came home, expecting messages from relatives. After reading the first message, she screamed and fainted. The son rushed into the room, found his mother on the floor, and seen the computer screen which read:

To My Loving wife:
I know you’re surprised to hear from me.  They have computers here now and you are allowed to send emails to your loved ones. I have arrived and have been checked in.  Everything has been prepared for your arrival tomorrow. Looking forward to seeing you then.
Sure Is Hot Down Here.

 FOOD INFORMATION

For information on milk, one of the nine most common food allergens, visit the Food Allergens web page at: http://www.inspection.gc.ca/english/fssa/labeti/allerg/milklaite.shtml.

For information on receiving recalls by e-mail, or for other food safety facts, visit; www.inspection.gc.ca.

EVERY HOME SHOULD HAVE A DISASTER PLAN

Please check my article “Ring Of Fire” in my recipe archive;

There are many types of disasters: floods, fires, earthquakes, hurricanes, tornadoes, snow and ice storms just to name a few. Government and Relief Organizations estimate that after a major disaster, it could take up to five days before you could get help. The following checklist can help you and your family plan and prepare for a disaster, before it occurs.

Minimum of 3600 calories of food per person.
Minimum of 9 water pouches of water per person.
Method of water purification (such as potable aqua or a water filter).

Additional food & water.

AM/FM Radio with batteries or alternate power source.

Cell phone.

Flashlight with batteries.
Candles, Lantern and fuel.
Personal hygiene kit (Include soap, toothbrush, toothpaste, comb, Sanitary napkins, diapers, razor, and other toiletry items). Toilet paper.

Portable toilet and accessories.
50 Feet of Nylon rope.

Foldable shovel.

Hatchet or axe. 

Rolls of duct tape.
Solar emergency blanket or emergency sleeping bag.

Tent/Shelter.   

Waterproof matches.

Lightweight stove & fuel. Poncho
First Aid Kit and supplies.

First Aid Booklet/Manual.
Special medication.

At least . in your kit — be sure to include quarters for phone calls. Keep cell phoned charged.

Copies of documents such as birth certificates, marriage licenses, wills, insurance forms, phone numbers, credit card.

A complete outfit of appropriate clothing; including extra socks, underwear, hat, sturdy shoes, and gloves.
Prepare Today, after a disaster may be to late.

 BAR MIXES
Standard Measures
1 gallon (US)………………………….128 ounces.
½ gallon…………………………………64 ounces.
1 quart…………………………………..32 ounces.
1 fifth……………………………………25.6 ounces.
¾ quart…………………………………24 ounces.
1 pint……………………………………16 ounces.
1 tenth…………………………………..12.8 ounces.
1 cup (1/2 pint) …………………………8 ounces.
1 jigger…………………………………..1 ½ ounces.
1 pony……………………………………1/8 ounce.
1 dash………………………………………3 drops.

Houston Hurricane
1 jigger whiskey.
1 jigger gin.
1 jigger white crème de Menthe.
Juice of 1 lemon.
Shake with ice and strain.

House Standard
1 jigger Tequila.
2 jiggers Tomato Juice.
2 dashes Tabasco.
Shake with cracked ice and strain.
Serve with slice of lemon.

 Non-Alcoholic
Cherry Bing
1 pint cherry juice.
4 ounces orange juice.
Dilute the cherry juice and orange juice with 10 ounces water; stir to blend.  Add chunks of ice before serving.

Article Source: Bruce Chambers sold his printing, publishing, mail order business and retired in 1980. He came on the Internet in 2003. He researched for 1 year, and then started a free monthly Internet marketing report, plus free monthly recipes, bar mixes, tips newsletters. At present he resells from his website. You can subscribe to either or both free newsletters by going to his web site. Please visit: http://www.cbestbuys.com

Aug 20

China’s Best Cities for Food

China is a big country and full with all kinds of cities. There are many cities are good place to enjoy delicious food. Beijing, Shanghai, Xian, Hong Kong, Chongqing, Chengdu, Guilin are the good places to enjoy the different kinds of Chinese foods. There are some differences between the north food and the south food.

1. Food of Beijing

Beijing is the capital of China. There are thousands of tourists from home and abroad in Beijing. Beijing food is the most typical representation of Chinese food. Famous food in Beijing are Beijing Roast Duck, Beijing imperial court food and Beijing snacks. In some food street, you can easily find a delicous local food. Sometimes you will find it difficult to choose one. There are many snacks on Wangfujing Street.

2. Shanghai food

Shanghai is the most developed city of China. Western culture is popular in the city. As a modern city, Shanghai has a long history. Shanghai food is also representation of south eastern food of China. Like most people in the south, Shanghai people like eating the sweet food. Famous food in Shanghai are Stewed sea cucumber with shrimp roe, Deep-fried shrimps, Braised herring liver, Stewed chicken, Stewed pig intestine.

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3. Xian Food

Xian is the ancient capital of many dynasties in history of China. Shaanxi Cuisine, also known as Qin Cuisine, is the representative culinary achievement in the northwest China. In comparison to other Chinese cuisines, it is outstanding in three aspects. Firstly, due to Shaanxi’s geographical location in the center of China, various kinds of materials deriving from both north and south China are adopted by Shaanxi Cuisine. Second is the special cooking skills of the local chefs, including Tun (deep-fry), Qiang (fry quickly in hot oil, then cook with sauce and water), Chao (stir-fry), Zheng (cook by use of steam), Dun (braise) and so on. Finally is its frequently use of salt, vinegar, capsicum and garlic, making the savory flavor of sour, spicy and fragrant.

4. Chongqing Food

Chongqing is regarded as a mountain city. Spycy food is the most popular food in Chongqing. When you come to Chongqing, you will not to be surprised to hear that the Chinese believe in the saying ‘People make food their Heaven’. It would seem that people in Chongqing are never weary of eating. Thousands of restaurants are scattered throughout every corner of the city, luring customers from home and abroad with their different specialties.

5. Guilin food

Guilin is a small city in South China. Food in Guilin is a mixture of north and the south. If you come to China, you will easiy find many hot pot restaurants on many streets. Spycy food is very popular. Hot pot culture is very popular in Guilin. Many people go to a hot pot restaurants to have dinner. Chicken, duck, fish are the major food in Guilin.

 

Beijing city tour package, Shanghai hotels, Guilin tours

Aug 19

Dog Hot Spots Be Gone

Article by Andrea Waggener









Major depression is one of the biggest joy stealers in life. The most severe category of clinical depression, major depression can be triggered by any of three causes.

First, a major trauma in your life can set off a major depression. A severe loss like the death of a loved one, a divorce, a job loss, or other significantly dramatic life experience can start an episode of major depression. or setback or other trauma can trigger a major depression.

Second, you can develop major depression slowly over time if you experience a number of personal disappointments or life problems.

Third, you can simply manifest major depression seemingly out of nowhere. This happens when you develop a chemical imbalance in your brain function. Genetics can also be a cause of this type of depression.

If you’re lucky, you’ll suffer major depression only once in your lifetime. Known as single episode depression, this kind of one-time depression generally responds well to treatment, either medical or alternative.

Unfortunately, many people experience recurring depression. They suffer for weeks or months or even years and then respond to treatment or get well practically overnight. They’ll experience months or years depression-free and then begin feeling depressed again. This type of depression is also treatable, but depression treatment for recurring depression is more complicating and less exact.

When a person suffers from major depression, no matter what the cause, she will struggle with everyday tasks. Getting out of bed in the morning is a major struggle. Focusing is difficult. Pleasure is a thing of the past. The sufferer feels alone and hopeless. Life seems meaningless and purposeless.

So how do you cope with major depression?

You basically have two choices. You can either ride it out and allow it to pass naturally or you can seek depression treatment.Dog hot spots can be the bane of a canine’s existence. They can be a real challenge for the canine’s dog parent too! Once a dog breaks out in dog hot spots, it can be tough to get the problem under control.

So what causes dog hot spots and what can you do about them?

Hot spots have many causes. However, most of the causes can be lumped together into four main skin disorders triggers: toxicity or allergies resulting from poor diet or environmental or chemical factors, suppressed disease that is erupting through the skin, immune disorders triggered by vaccinations, and psychological factors like boredom and anxiety.

Now that you know what causes dog hot spots, how can you treat them if your dog gets them and how can you prevent them in the future?

Dog Hot Spot Treatment–

Hot spot treatment options include both medical and natural choices. Medical treatments include the use of both oral and topical steroids to reduce inflammation and itchiness and antibiotics to stop infection. Both treatments can have harmful side effects.

Natural treatments include both topical and oral options. Some topical options include Tea tree oil, which is an excellent natural antibiotic; coconut oil, which is antibacterial and antifungal; and Willard Water, which has similar benefits. You can apply Tea tree oil and coconut oil directly to a hot spot. Use Willard Water by adding a teaspoon to 8 ounces of water. Put the dilution in a spray bottle and spray the hot spot a couple times a day.

Both coconut oil and Willard Water can be used orally too. Coconut oil can be melted and added to your dog’s food (about 1 T for a 45 pound dog–start gradually, though–coconut oil can cause diarrhea in some dogs). Willard Water is a concentrate that you add to bottled water (2 teaspoons per one gallon of water is a common oral dose for dogs).

Some other topical hot spot treatments can also include essential oils. For example, lavender and carrot seed have skin-healing properties. Sweet marjoram essential oil can heal the skin and also relieve stress. Peppermint and chamomile essential oils can relieve pain and itching. Juniper berry essential oil helps prevent hair loss that’s associated with chewing on a hot spot.

A great dog hot spot spray can be made from combining unrefined sea salt, essential oils, and bottled water. In a jar, combine a cup of with

Aug 18

Healthier Foods along with your Metabolism Go Hand In Hand

Article by Isaiah Murphy









How frequently have you watched in wonder as a good friend eats seconds and thirds without adding a pound? How a lot of times have you wondered why they could eat that way, but if you give it a try you wind up adding weight rather than losing it? Ever just believed their metabolism has to be higher than yours and wondered what you are able to do to crank yours up?The age bracket you fall in, whether or not you might be male or female and just how much muscle mass you might have all play a function inside your metabolic rate. Your metabolic rate handles the task of converting food into fuel, muscle and tissue and typically males along with the younger generation possess a metabolic rate that is much higher than their older counterparts and women. How much muscle mass you might have is normally not the first factor you think about if you are deciding how to speed up metabolism. But, the muscle mass percentage you’ve has a direct link to the rate of the metabolism. It requires power and calories to make and sustain additional mass along with the creation and maintenance of mass requires a high metabolic rate. As a general rule, males have a greater degree of muscle mass than girls and for this cause their metabolic rate is normally larger. This exact same principal is correct with regards to your age. As you develop older your muscle mass tends to decrease and this tends to decrease the activity of your metabolism. But, just because you will be expanding older doesn’t imply you cannot rebuild or boost the quantity of muscle mass you’ve got and enhance your metabolic rate. If you want to give your metabolic rate an boost, add a lot more dietary protein. Protein offers your body the incentive it desires to burn excess fat at the same time as use it for energy. Protein also causes a chemical reaction that generates an boost your metabolism. Be sure you drink water with all that protein. But, not just any water, ice cold water. Colder water shakes up your system and it ought to function to level out the water’s temperature. This shake up also jolts your metabolism and puts it to function.Eating your fruits and vegetables has usually been considered good advice, largely for their vitamins and mineral content material. But, did you recognize that fruits and vegetables will raise your metabolic rate? 1 factor mother forgot to mention is that eating hot peppers can also be regarded as very good assistance. Consuming a wholesome choice of fruits and vegetables will help you lose weight, but hot peppers like cayenne, chili, habaneros and jalapenos will jump commence your metabolism along with your weight reduction. Hot peppers contain an ingredient referred to as capsaicin which releases heat. This heat charges your metabolism by releasing power, growing your heart rate and pumping up your sweat glands, and this implies your body is operating. As you learn how to speed up metabolism you’ll realize the importance of consuming soluble together with insoluble foods. Foods like pears, broccoli, apples and oats all have a leading spot around the higher fiber list and all that fiber will give your metabolism a boost. Obtaining enough fiber accomplishes two things; it controls your glucose levels and it will take your body longer to digest your meals. To understand how to speed up metabolism, discover to adjust how you consume. Do not suffer throughout the day and wait until society has deemed meal time. Generate a new schedule and eat far more often, maybe 5 to six occasions everyday. This keeps your metabolism moving given that your method is regularly digesting and distributing food and nutrients. The much more your body has to function, the higher your metabolic rate.Understanding how to speed up metabolism doesn’t call for a whole lot of analysis. Consuming healthy, adding protein, hot peppers and foods higher on the fiber list will crank up your metabolic rate, clean out your technique, boost your general health and aid together with your weight-loss goals.



About the Author

I have been concerned with health study and nutrition for many years and have located out how to speed up metabolism. I’ve eliminated all processed foods from my diet plan and have a lot more energy than I did when I was many years younger. I always contain substantial top quality body fat b










Aug 15

What are Heaty and Cooling Foods?

Article by Ruth Tan









Copyright (c) 2008 Ruth Tan

When a Chinese uses the terms ‘heaty’ or ‘heatiness’ to describe the kinds of foods he/she would like to have or avoid, most Westerners would probably have no idea what those concepts are or find them strange. In Traditional Chinese Medicine (TCM), the notion of heaty (yang)(as opposed to cooling or yin) is related to the balancing of ‘yin’ and ‘yang’. To most people, especially the Chinese, in Asian countries such as China, Hong Kong, Malaysia and Singaporeans, such concepts are very much part of the indigenous culture and are commonly used as a form of expressing certain set of symptoms or sensations often associated with emotional or physical reactions such as:

- Feelings of irritability;

- Short temper;

- Fever;

- Constipation;

- Flushed face or cheeks;

- Dark yellow urine;

- Sore throat;

- Nose bleed;

- Outbreak of pimples and acne;

- Rashes;

- Mouth ulcers;

- Indigestion.

Excessive “cold” energy in the body, on the contrary, will make us feel weak, lethargic, tired and restless.

The constitution of each person is influenced by congenital factors as well as the acquired lifestlye (e.g diet, stress level, amount of exercise and sleep, living environment), and this varies from person to person. In other words, different foods act upon the human body in different ways and affect our state of health. The body’s metabolism, functioning of organs and organ structure all combine to determine our susceptibility to these heaty and cooling effects of foods. Examples of cooling and heaty foods:

Cool (yin) Foods:

Bamboo shoot, banana, bitter gourd, clam, crab, grapefruit, lettuce, persimmon, salt, seaweed, star fruit, sugar cane, water chestnut, watermelon, lotus root, cucumber, barley, bean curd, chicken egg white, marjoram, oyster, pear, peppermint, radish, strawberry, tangerine, and yogurt, broccoli, cauliflower, zuccini, corn, tomatoes, pineapple, turmeric.

Neutral (balanced yin and yang) Foods:

Corn, abalone, apricot, beef, beetroot, black fungus, carp, carrot, celery, chicken egg yolk, cuttlefish, duck, fig, honey, kidney bean, lotus fruit and seed, milk, olive, oyster, papaya, pork, potato, pumpkin, radish leaf, red bean, plum, sunflower seed, sweet rice, sweet potato, white fungus, yellow soybean, brussels sprouts, snow peas, sweet potato, taro, dates, figs, raspberries, raisins, sage, rosemary, thyme, brown rice, apple.

Heaty (yang) Foods:

Pepper, cinnamon bark, ginger, soybean oil, red and green pepper, chicken, apricot seed, brown sugar, cherry, chestnut, chive, cinnamon twig, clove, coconut, coffee, coriander (Chinese parsley), date, dillseed, eel, garlic, grapefruit peel, green onion, guava, ham, leaf mustard, leek, longan, mutton, nutmeg, peach, raspberry, rosemary, shrimp, spearmint, sweet basil, tobacco, vinegar, walnut, jackfruit, durian, leek, shallots, spring onion,, apricots, blackberries, black currant, mangoes, peaches, cherry, mandarin orange, grape. How a food is prepared also matters. E.g Beef is considered as neutral, but if you have it deep fried or grilled, it would be considered as heaty. In addition, there are some interesting broad guidelines to determine whether a certain food is heaty or cooling:

Heaty/yang foods:

- grow under the hot sun;

- are sweet;

- have lots of fats;

- rich in sodium;

- are hard, dry or spicy.

Cold/yin foods:

- grow in little sunshine;

- are salty;

- are lean;

- rich in potassium;

- soft and wet;

The heatiness and cooling effect of foods refer to their capacity to generate sensations – either hot or cold in our body. They do not refer to the state of the food but its effect on our bodies. For example, tea is a cooling food. This means that it generates cold energy in our body. To seek a balance in diet, we can classify food as predominantly yin or yang. Hence, if you eat predominantly yin foods, your body will be capable of producing only cold energy, in contrast, eating predominantly yang foods produces hotter energy. If a person suffers from cold rheumatism, eating foods with a warm or hot energy would be helpful. If a person’s acne condition deteriorate due to consumption of fried foods, it is beneficial to eat cooling foods to counter heatiness and relieve symptoms. Hence, to strike a yin-yang balance in the diet, it’s almost natural for the Chinese to have a glass of a lemon barley or winter melon (cooling) drink to go with a plate of (heaty) fried rice, or a bowl of (heaty) spicy noodle with some (cooling) fruits such as star fruits or water melon.

The concept of heatiness is not meaningful or relevant in the western medicine paradigm. However, it is believed that there is some parallel to Acid (heaty) and alkaline (cooling) balance, or protons and positive charges (heaty) and cooling (electrons and negative charges). Medicine evolves. Conventional medical doctors in the west has long started to integrate and learn about alternative treatments or medicines and incorporate them into their practice. Today they believe that these new medical approaches are beneficial and effective in many ways.

Source: http://www.benefits-of-honey.com/heaty.html



About the Author

Ruth Tan runs the popular website Benefits of Honey at http://www.benefits-of-honey.com which is an immensely rich, quality resource on honey and its benefits, and a plethora of health-related issues. To discover how incredibly intelligent natural honey is, and why this super-food must be differentiated from all other forms of sugar or sweetener, visit this Honey Resource.










Aug 08

Top Ten Superbowl Snack Foods For Watching Games On Tv

Even if you don’t really follow football closely or at all – everyone celebrates the Superbowl. There is fun for everyone, like new and funny commercials, over the top pre-game and half time shows, and an excuse to have a party, eat and drink too much.

The foods that are most famously associated with this event are admittedly geared more towards men and carnivorous choices but, you can find a vegetable or legume on the list too. Some items on the list can be made as unhealthily or healthful as you like by the ingredients you use.

Most would agree that the Superbowl is all about food, friends and fun!

Okay, Here is my list of the top ten Superbowl foods:

10. Chips, Dips, Salsa and Nuts

This is a big umbrella of general “snack food” or ” junk food”. Beer nuts or any kind of nuts are almost a pre-requisite for a Football party anyway. There are some really great appetizers that are now almost synonymous with Football. For example: Nachos – whether you just pour some melted cheese on them or go all out with salsa, guacamole, jalapenos, black olives, refried beans and spiced ground meat – these are always a crowd pleaser. There’s also the “old fashioned” Chex mix that is really quite a nice retro snack. Purchase, various Chex cereal flavors, add mini pretzels, some peanuts, melt some butter and honey with some kicked up seasonings – mix them all together and spread them out on a cookie sheet in the oven on 350 for 15-20 minutes. Great stuff.

9. BBQ Baked Beans

The classic baked bean recipe can take over 24 hours to prepare and serve. It involves soaking the dry beans which takes up most of the time, and marinating and baking the beans in a combination of Molasses, brown sugar and BBQ sauce. It normally has Pork in it too and that adds a really great flavor but, if that’s not your bag you can substitute ground turkey or have no meat at all.

8. Steak Tips

There are also Turkey, Swordfish and Chicken tips out there too now a days. Whichever you choose, marinating them in a good marinade first is a must. Steak will need the longest in a marinade but, all of them will be great once they are grilled on a nice hot grill. Pair tips with Salad and a mixed rice and you are all set!

7. Sandwiches

I prefer the foot long Italian hoagie from the local deli cut up into 2 or 3 inch size sandwiches. Hot peppers are a necessity but should probably be “on the side” for the less inclined. Any kind of sandwiches will work really and Calzones which are not really considered sandwiches are a great choice because they are easy to eat while not sitting down and come in all kinds of yummy flavors.

6. Pizza

Well, I had to put it on the list. It is really popular as a football food. It’s not truly my choice but, considering that watching football is a male oriented past time and most men are not into cooking, it makes sense that something you can pick up the phone and have delivered within 30 minutes (men are not normally planners either) would be on the list. PS: Anything that can be ordered, created and delivered within 30 minutes is not something I would recommend for adults – Children…okay.

5. BBQ Pork with all the fix’ins

This choice is really for a dedicated BBQ’er and will take some time to do right but, boy. It is well worth it. You really have to start this menu item the day before you want to enjoy it. It takes a smoker and a pork butt, some good dry rub, a mop sauce (this is important as far as I am concerned) and some good BBQ sauce along with a dedication to the low and slow way of cooking. In addition to the pulled pork, lay out some hamburger buns, home made cold slaw, and some chips and you have the perfect football party meal.
4. Chili

This is one of the most versatile and easy one-pan dishes you can make. You can prepare it for a whole crowd using a crockpot and it has so many variations there is bound to be one that’s to your liking. Just type in “Chili Recipes” in Google or your favorite browser and see all of the hits you get. Yep, you can’t go wrong with a good chili. Make sure to have extra hot sauce for the diehards that insist on kicking it up a notch!

3. Ribs

Short ribs, Long ribs, Dry ribs, Wet ribs….There is a whole big debate about the best type of meat to use and the best way to cook ribs that is almost as hotly debated as who is going to win the big game.  Two things I can tell you about ribs: 1. They are difficult to cook just right and, 2. When they are cooked correctly they are delicious! My suggestion to you is to purchase some ribs at your best local BBQ restaurant or grocery market and pop them in your oven before your friends arrive, set out your favorite BBQ sauce and pass them off as your own creation. See if anyone figures it out.

2. Sausages, Hot Dogs

These may not appeal to those of you that are on a health food kick but, really there have been vast improvements in the hot dog and sausage varieties and quite a few are now more healthy options than other choices. And really, what’s better than a sweet Italian Sausage smothered in sauted peppers and onions with gobs of mustard all wrapped up in a bun – mummm mummm. You can take a walk at half time to make up for it.

1. Chicken Wings

Okay, No surprise here. I don’t know exactly how Chicken Wings became the unofficial Football food but, I am cool with it. I have no complaints. Wings are pretty easy to make and you can make small batches at a time which is great if you are not sure how many people will be showing up demanding to be feed on the big day. The secret to great wings is the Wing sauce. There are almost as many brands of Wing sauce these days as BBQ sauce and mustard! That tells a little something about how popular these babies are.

Read about bluegill bait, dendritic salt and other information at the Knowledge Galaxy website.

Aug 07

United Kingdom: Food, Beverages, and Tobacco Industry Guide – Market Research Report

Aarkstore.com announce a new report through its vast collection of market research report :

United Kingdom: Food, Beverages, and Tobacco Industry Guide

http://www.aarkstore.com/reports/United-Kingdom-Food-Beverages-and-Tobacco-Industry-Guide-118955.html

United Kingdom: Food, Beverages, and Tobacco Industry Guide is an essential resource for top-level data and analysis covering the United Kingdom Food, Beverages, and Tobacco industry. It includes detailed data on market size and segmentation, textual analysis of the key trends and competitive landscape, and profiles of the leading companies. This incisive report provides expert analysis with distinct chapters for Biscuits, Bread & Rolls, Breakfast Cereals, Canned Food, Carbonated Soft Drinks, Chilled & Deli Food, Fruit & Vegetables, Hot Drinks, Ice Cream, Meat, Organic Food, Ready Meals and Tobacco

Scope of the Report

* Contains an executive summary and data on value, volume and segmentation for Biscuits, Bread & Rolls, Breakfast Cereals, Canned Food, Carbonated Soft Drinks, Chilled & Deli Food, Fruit & Vegetables, Hot Drinks, Ice Cream, Meat, Organic Food, Ready Meals and Tobacco

* Provides textual analysis of the industrys prospects, competitive landscape and profiles of the leading companies

* Incorporates in-depth five forces competitive environment analysis and scorecards

* Includes five-year forecasts for Biscuits, Bread & Rolls, Breakfast Cereals, Canned Food, Carbonated Soft Drinks, Chilled & Deli Food, Fruit & Vegetables, Hot Drinks, Ice Cream, Meat, Organic Food, Ready Meals and Tobacco

Highlights

The UK biscuits market generated total revenues of .4 billion in 2009, representing a compound annual growth rate (CAGR) of 1.2% for the period spanning 2005-2009.

The UK bread & rolls market generated total revenues of .8 billion in 2009, representing a compound annual growth rate (CAGR) of 2.5% for the period spanning 2005-2009.

The UK breakfast cereals market generated total revenues of .2 billion in 2009, representing a compound annual growth rate (CAGR) of 0.7% for the period spanning 2005-2009.

The UK canned food market generated total revenues of .5 billion in 2009, representing a compound annual growth rate (CAGR) of 4.2% for the period spanning 2005-2009.

The UK carbonated soft drinks market generated total revenues of .7 billion in 2009, representing a compound annual rate of change (CARC) of -0.5% for the period spanning 2005-2009.

The UK chilled & deli food market generated total revenues of .3 billion in 2009, representing a compound annual growth rate (CAGR) of 4% for the period spanning 2005-2009.

The UK fruit & vegetables market had total revenue of .1 billion in 2009, representing a compound annual growth rate (CAGR) of 2.2% for the period spanning 2005-2009.

The UK hot drinks market generated total revenues of .4 billion in 2009, representing a compound annual growth rate (CAGR) of 2% for the period spanning 2005-2009.

The UK ice cream market generated total revenues of .5 billion in 2009, representing a compound annual growth rate (CAGR) of 1.7% for the period spanning 2005-2009.

The UK meat market generated total revenues of .7 billion in 2009, representing a compound annual growth rate (CAGR) of 6.6% for the period spanning 2005-2009.

The UK organic food market is expected to have a total revenue of ,968.3 million in 2010, representing a compound annual growth rate (CAGR) of 0.1% for the period spanning 2006-2010.

The UK ready meals market generated total revenues of .4 billion in 2009, representing a compound annual growth rate (CAGR) of 3.8% for the period spanning 2005-2009.

The UK tobacco market generated total revenues of .5 billion in 2009, representing a compound annual growth rate (CAGR) of 0.3% for the period spanning 2005-2009.

Why you should buy this report

* Spot future trends and developments

* Inform your business decisions

* Add weight to presentations and marketing materials

* Save time carrying out entry-level research

We specialize in providing online market business information on market research reports, books, magazines, conference booking at competitive prices, and strive to provide excellent and innovative service to our customers.

Aug 06

Use Insulated Carrier Bags For Food & Beverage Promotion

Article by Paul Sung









Insulated Carrier Bags are used for a number of purposes, some of which are mentioned below. Apart from their main purpose, they are also popular as promotional merchandise. Bags have proved to be the best form of advertising today, mainly because of its excellent brand visibility and wide appeal. There is a very wide range of carrier bags and all of them can be customised to elegantly take your logo and marketing message into the consumer world. Since your message can be imprinted on both sides of the bag, this product is far advantageous for promotional purposes. You can visit the online websites and select the best carrier bag for your next marketing campaign.

Given below are some different types of Insulated Carrier Bags:

Dark Brown Insulated Food Carrier:

This is a one-piece seamless polyethylene construction with an airtight removable gasket and sturdy plastic latches. It is a top loading food carrier which features durability, versatility and style. This food carrier can hold, transport and serve hot or cold foods in full or fractional size food pans. What helps maintain safe food temperatures for hours without electricity or Canned Heat is the thick polyurethane foam insulation. To make carrying easy it has moulded-in handles on all four sides. The vent cap equalizes internal pressure.

Black Insulated Food Pan Carrier:

This is an insulated food pan carrier which is capable of maintaining correct serving temperatures and is heat resistant up to 200 degrees Fahrenheit. These types of Insulated Carrier Bags have individual tracts that can hold a number of deep food pans which are in different sizes – it can hold up to 5 full size food pans. It features sturdy carrying handles for easy transport and has an end-load system. This food pan carrier is available in a variety of colours. The interior compartments are quite large.

Insulated Food Carrier:

This bag insulates both hot and cold and features a 1″ foam insulation right round. It is available in a variety of colours and it has two heavy-duty straps for easy carrying. The bag either comes with a Velcro or zipper closure. This carrier bag is perfect for outings.

Cooler Insulated Lunch Tote:

These types of Insulated Carrier Bags are purely meant to keep foods and beverages insulated. They can carry from a quick portable lunch to an entire feast. This lunch tote has a food-safe PEVA lining, foam insulation and zipper closures. It also has a carrying handle and exterior pockets. It can be cleaned with a damp cloth; it is not water tight but can be used with ice-packs only.

Full Size Food Pan Cam-carrier:

This product is specifically made for transporting and serving large amounts of food, where no kitchen facilities are available. You can either fit-in one full size pan carrier or multiple pans of various sizes. The combination of the tough polyethylene construction and the airtight removable gasket and the thick foam insulation make it good for both hot and cold food. The moulded-in handles make it easy to be moved around. It is perfect for transport and storage.

These Insulated Carrier Bags are ideal for branding and taking your product name to your potential customers. They are perfect for consumer companies who specialise with food and drink.




About the Author

For more information on Insulated Carrier Bags visit Promotional-Merchandise.org.uk. Here you will find more articles and tips on marketing items as well as a Quick Quotes form multiple leading UK suppliers.










Aug 02

Five Classic Still Hot Cash Generating Niches

A large number of new World wide web entrepreneurs flock to the web each and every and each year to attempt to generate a revenue inside a online organization. Due to the reputation and higher competitors it appears that locating the right online enterprise with all the prospective to create a generous earnings is turning into far more elusive.

Numerous now really feel as even though small to no cash may be created online since all the lucrative markets or niches have already been saturated and also have nothing at all left to give. Although this pondering may possibly possess a little bit of reality it can be far from the actuality of this matter.

The reality is there’s nevertheless great incomes to be created online. The markets and niches to supply that revenue may possibly be a lot far more apparent and shut to you than you feel. If you’re thinking about locating out just what five of those very hot cash generating niches are then this post will let you know what they’re plus a small about every a single.

one. Fitness, Well being, & Beauty – This was, is, and probably will be the most lucrative niche for years to come. Although at 1 time it was mostly a female market it has grown and changed over the years. Now it may be seen that men also want to purchase these products for themselves. It really is properly known that getting attractive to the opposite sex is a single of your most powerful motivators there exists on earth. No wonder items like cosmetics, exercise equipment, wellness foods and Beauty aids sell properly even inside a bad economy.

2. Parenthood & Child Care – No matter what a family’s economic status, when children are in the picture a way will be created to make purchases that aid in their properly becoming and upbringing. From the most basic needs for child care to the a lot more expendable purchases a parent will create a way to present for their children’s needs along with a large amount of times wants. This is another powerful motivator to purchase, generating this niche one particular from the most stable along with lucrative there’s today.

3. Animal Care – You really should not be amazed that even through a down economy that people with animals and pets create a way to spend hard earned bucks about the care and keep of their beloved household dog, cat, ferret or tropical fish. What ever the species the love that people have for their animals is only matched by the amount of cash they’re willing to spend on their care no matter what that care may possibly be. This is a funds generating niche.

4. Auto Care & Maintenance – What use to be a luxury is now a basic need in almost each family. With all the need of a car of some type in the family it really is necessary for families to keep the family car at peak performance. This means that even if people can’t afford a new car they will have to pay out for the maintenance and repair from the car they do have. Look for auto care to stay a very hot niche for the long haul.

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five. Food & Clothing – I will put these two niches together because they may be both two that none of us can live without. It doesn’t matter who you’re or what you do you will have to spend on food & clothes. In tough times we may possibly even be far more prone to purchase these items not only since we need them but to make ourselves really feel better about the times. The purchase of a food item or piece of clothing that you may possibly know is not in your budget could bring you significantly comfort. Getting basic needs this is one particular a lot more niche that will always generate customers no matter what.

The 5 niches above are of course very broad in scope. By researching them closer you will open doors to several sub-niches that will prove to be excellent revenue makers. The above are classic niches the basis for very hot income generating niches now and for years to come.

Numerous now really feel as even though small to no cash may be created online since all the lucrative markets or niches have already been saturated and also have nothing at all left to give. Although this pondering may possibly possess a little bit of reality it can be far from the actuality of this matter.

The reality is there’s nevertheless great incomes to be created online. The markets and niches to supply that revenue may possibly be a lot far more apparent and shut to you than you feel. If you’re thinking about locating out just what five of those very hot cash generating niches are then this post will let you know what they’re plus a small about every a single.

one. Fitness, Well being, & Beauty – This was, is, and probably will be the most lucrative niche for years to come. Although at 1 time it was mostly a female market it has grown and changed over the years. Now it may be seen that men also want to purchase these products for themselves. It really is properly known that getting attractive to the opposite sex is a single of your most powerful motivators there exists on earth. No wonder items like cosmetics, exercise equipment, wellness foods and Beauty aids sell properly even inside a bad economy.

2. Parenthood & Child Care – No matter what a family’s economic status, when children are in the picture a way will be created to make purchases that aid in their properly becoming and upbringing. From the most basic needs for child care to the a lot more expendable purchases a parent will create a way to present for their children’s needs along with a large amount of times wants. This is another powerful motivator to purchase, generating this niche one particular from the most stable along with lucrative there’s today.

3. Animal Care – You really should not be amazed that even through a down economy that people with animals and pets create a way to spend hard earned bucks about the care and keep of their beloved household dog, cat, ferret or tropical fish. What ever the species the love that people have for their animals is only matched by the amount of cash they’re willing to spend on their care no matter what that care may possibly be. This is a funds generating niche.

4. Auto Care & Maintenance – What use to be a luxury is now a basic need in almost each family. With all the need of a car of some type in the family it really is necessary for families to keep the family car at peak performance. This means that even if people can’t afford a new car they will have to pay out for the maintenance and repair from the car they do have. Look for auto care to stay a very hot niche for the long haul.

five. Food & Clothing – I will put these two niches together because they may be both two that none of us can live without. It doesn’t matter who you’re or what you do you will have to spend on food & clothes. In tough times we may possibly even be far more prone to purchase these items not only since we need them but to make ourselves really feel better about the times. The purchase of a food item or piece of clothing that you may possibly know is not in your budget could bring you significantly comfort. Getting basic needs this is one particular a lot more niche that will always generate customers no matter what.

The 5 niches above are of course very broad in scope. By researching them closer you will open doors to several sub-niches that will prove to be excellent revenue makers. The above are classic niches the basis for very hot income generating niches now and for years to come.

It is very possible to make * money * fast on the internet. Like I mentioned before, affiliate marketing is the fastest way to produce profits.

Information like can tell you how to make money by online businesses. It can also inform you on making money from website.

 

Instant Cash Empire launches on March 7th, 2011. If you are looking to make real money online then I encourage you to grab this unique software right away. However, before you do so, you may want to check out my 100% unbiased Instant Cash Empire Review

Jul 29

Foods Increase Metabolism: Burning Up Calories Using Spicy Dishes

Article by Kyle Hoffman









Everybody would like to know what foods increase metabolism functions, yet there may possibly be a kind of food that many people disregard because well, it could possibly have no other health positive aspects otherwise.

I’m talking about spicy foods.

Yea, there’s a little hidden secret inside the fat loss world that not all foods that provide your metabolism a boost are entirely obvious initially. Do you think the first time somebody proposed utilizing lemon juice as an internal bodily purifying agent, people today rolled their eyes somewhat?

It may well seem unfamiliar, but hot and spicy foods do really have a place in the world of quicker metabolisms. Let’s examine just a little bit about how your body utilizes food once it makes its way into your body.

How Your Calories Get Spent

Around 90% of all calories that happen into your body are used for 2 things:

1. They power up your bodily processes and organs to ensure that you can breathe, pump blood, and continue living. That appears quite crucial.2. They present you with energy to move and carry out typical actions all through the day.

That seems all fine and dandy, right? Well, the alternative 10% of calories that come in accomplish something different.

Those calories are in fact applied to process the food coming in. They break up whatever you consume and transform it into more energy for those 2 other bullet points.

It Burns… So Good

Now, there are negative-calorie goods like vegetables and fruits that are very valuable to your metabolism and are good weapons in the battle towards weight loss.

In case you’re wanting to know, negative-calorie foods are foods that burn up more calories from your figure than are actually included within the foods themselves. That’s really cool if you ask me!

Well, spicy foods elevate metabolism operations in a unique manner. Actually, they have a greater-lasting effect similar to the effect strength training exerts, but not as extreme or long lasting by nature.

Spicy foods set off an effect known as thermodynamic burn. Thermodynamic burn occurs when the hot chemical substances in peppers stimulate your body and induce more stress hormones to circulate.

It’s thanks to these stress hormones that your body starts to burn up additional calories. It’s almost the common thought whenever you get scared or terrified and your body generates adrenaline.

This thermodynamic burn has been known to last up to a half an hour soon after consuming a spicy meal, burning away calories all along the way.

Foods Increase Metabolism Operations In Ways You Might Not Expect

So, when you’re dining out in a Mexican or Indian restaurant and you feel that spicy burn, you’ll really be shaving some calories off of the meal. Now, if only that could shave some dollars from the bill too!

For me personally, I like to add a mild Tabasco sauce to several of my normal foods to enrich the taste, and to supply me that effective thermodynamic burn. I believe it really helps things out and I’ve come to find that many name-brand hot sauces are rather delicious!

Bear in mind, a lot of foods increase metabolism functions, but not all of them are noticeable. I wouldn’t go insane with this notion and get started drenching meals in sauce that may well do major destruction on your colon, but it’s good to know you have a different little enhancement of your strong metabolism.

Because that’s what it’s genuinely about. Acquiring a mixture of small actions jointly to propel your rate of metabolism to the maximum and destroy those incoming calories so you are able to stay slim and physically fit.



About the Author

Download my free weight loss plan called “Tricking Your Metabolism” to learn how to lose all your stubborn calories right now.

This is a 30-page insider’s plan on advanced weight loss only for those who are serious about dropping their weight fast and it’s a limited release I plan on taking off the market soon, so please download your copy now while it’s still free. Thanks!

And if you want to know how to amp your weight loss results to a whole new level, check out this article on the best exercises to burn calories off your waist.